{"id":18078,"date":"2019-12-11T10:02:33","date_gmt":"2019-12-11T10:02:33","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/as-a-12-year-old-gotta-long-should-i-deep-work-for-in-one-sitting\/"},"modified":"2022-12-19T15:06:36","modified_gmt":"2022-12-19T15:06:36","slug":"as-a-12-year-old-gotta-long-should-i-deep-work-for-in-one-sitting","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/as-a-12-year-old-gotta-long-should-i-deep-work-for-in-one-sitting\/","title":{"rendered":"As a 12 year old gotta long should I deep work for in one sitting"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Capucine Q.<\/div>\n<div class=\"detailed-answer\">Being 12 year old doesn&#39;t mean you can&#39;t do deep work! It is even better to learn focusing only one thing at the time in that age, as you are likely to need it in the future too. You can use pomodoro method, doing deep work or study sessions for 25 minutes and resting for 5 minutes, then going back to work. This way will help you to get things done and you will not be so tired. There is nothing wrong with working deep as long as you have breaks when needed. Good luck!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-242178971\"><div id=\"thefa-3984798693\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Susanna O.<\/div>\n<div class=\"detailed-answer\">I just have to say that I am really glad you\u2019re here. I wish I had a tool like the Fabulous when I was young.<\/p>\n<p>It really depends on how long you can maintain focused attention. Most people starting out will set a timer of about 25 minutes and then a five minute break.<\/p>\n<p> Studies show that the optimum is 50 minutes followed by a 10 to 12 minute break. <\/p>\n<p> On those breaks, it\u2019s a good idea to move your body. Movement especially exercise,  is like \u201cMiracle Gro\u201c for the brain. <\/p>\n<p> I could go a lot deeper on this subject, but I trust this is helpful enough to get you going. <\/p>\n<p>More power to you!<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Capucine Q. Being 12 year old doesn&#39;t mean you can&#39;t do deep work! It is even better to learn focusing only one thing at the time in that age, as you are likely to need it in the future too. You can use pomodoro method, doing deep work or study sessions for 25 minutes and resting for 5 minutes, then going back to work. This&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/as-a-12-year-old-gotta-long-should-i-deep-work-for-in-one-sitting\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>As a 12 year old gotta long should I deep work for in one sitting | Fabulous Community<\/title>\n<meta name=\"description\" content=\"As a 12 year old gotta long should I deep work for in one sitting Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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