{"id":18033,"date":"2019-12-04T10:07:57","date_gmt":"2019-12-04T10:07:57","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-i-can-do-not-runaway-from-my-tasks-and-scary-thing-that-i-have-to-do\/"},"modified":"2022-12-19T15:35:47","modified_gmt":"2022-12-19T15:35:47","slug":"how-i-can-do-not-runaway-from-my-tasks-and-scary-thing-that-i-have-to-do","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-i-can-do-not-runaway-from-my-tasks-and-scary-thing-that-i-have-to-do\/","title":{"rendered":"How i can do not runaway from my tasks and scary thing that i have to do??"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Karen F.<\/div>\n<div class=\"detailed-answer\">By putting off what is required to be done, you are merely increasing your own anxiety associated with the task. Instead of dwelling on the anxiety and fear that the task seems to inspire, try viewing the task as the positive solution to those unwanted and distressing emotions.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3741210265\"><div id=\"thefa-753939592\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Maria P.<\/div>\n<div class=\"detailed-answer\">How can I not runaway from my tasks and do that scary thing I have to do?&#8230;. Start with a Routine. Start Simple and build along the way.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Filippo F.<\/div>\n<div class=\"detailed-answer\">A question I\u2019ve learned to ask myself is why do I run or walk away from them. What is my fear and is this really true. Then I do a little task and move to the one I\u2019ve avoided. Good luck.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Karen F. By putting off what is required to be done, you are merely increasing your own anxiety associated with the task. Instead of dwelling on the anxiety and fear that the task seems to inspire, try viewing the task as the positive solution to those unwanted and distressing emotions. Maria P. How can I not runaway from my tasks and do that scary thing&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-i-can-do-not-runaway-from-my-tasks-and-scary-thing-that-i-have-to-do\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How i can do not runaway from my tasks and scary thing that i have to do?? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How i can do not runaway from my tasks and scary thing that i have to do?? 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