{"id":17998,"date":"2019-12-04T10:06:36","date_gmt":"2019-12-04T10:06:36","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-prefer-longer-deep-work-sessions-because-i-have-read-cal-newports-book-deep-work-how-do-you-customize-the-time-and-length-of-the-deep-work-sessions\/"},"modified":"2022-12-19T15:15:55","modified_gmt":"2022-12-19T15:15:55","slug":"i-prefer-longer-deep-work-sessions-because-i-have-read-cal-newports-book-deep-work-how-do-you-customize-the-time-and-length-of-the-deep-work-sessions","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-prefer-longer-deep-work-sessions-because-i-have-read-cal-newports-book-deep-work-how-do-you-customize-the-time-and-length-of-the-deep-work-sessions\/","title":{"rendered":"I prefer longer deep work sessions because I have read Cal Newport\u2019s book Deep Work\u201d . How do you customize the time and length of the deep work sessions?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Alberto F.<\/div>\n<div class=\"detailed-answer\">I\u2019m a fan of the Pomodoro technique: 25 minutes focused work 5 minute break. Two cycles then a longer break (10-30 minutes)<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3215326575\"><div id=\"thefa-378268147\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rosa N.<\/div>\n<div class=\"detailed-answer\">I like to have deep work session early in the morning. It helps me to feel more productive which feeds me with more energy to keep doing high caliber work. Plus, I found that when I do the hardest or most focused work first, it frees up the rest of my day.<\/p>\n<p>However, if I cannot scheduled productive work early, I attempt to do it after a great workout in the evening. A hard and engaging workout typically gives me more energy and helps me to recalibrate mentally.<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Alberto F. I\u2019m a fan of the Pomodoro technique: 25 minutes focused work 5 minute break. Two cycles then a longer break (10-30 minutes) Rosa N. I like to have deep work session early in the morning. It helps me to feel more productive which feeds me with more energy to keep doing high caliber work. Plus, I found that when I do the hardest&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-prefer-longer-deep-work-sessions-because-i-have-read-cal-newports-book-deep-work-how-do-you-customize-the-time-and-length-of-the-deep-work-sessions\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I prefer longer deep work sessions because I have read Cal Newport\u2019s book Deep Work\u201d . How do you customize the time and length of the deep work sessions? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I prefer longer deep work sessions because I have read Cal Newport\u2019s book Deep Work\u201d . How do you customize the time and length of the deep work sessions? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-prefer-longer-deep-work-sessions-because-i-have-read-cal-newports-book-deep-work-how-do-you-customize-the-time-and-length-of-the-deep-work-sessions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I prefer longer deep work sessions because I have read Cal Newport\u2019s book Deep Work\u201d . How do you customize the time and length of the deep work sessions? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I prefer longer deep work sessions because I have read Cal Newport\u2019s book Deep Work\u201d . How do you customize the time and length of the deep work sessions? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/i-prefer-longer-deep-work-sessions-because-i-have-read-cal-newports-book-deep-work-how-do-you-customize-the-time-and-length-of-the-deep-work-sessions\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-04T10:06:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:15:55+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-prefer-longer-deep-work-sessions-because-i-have-read-cal-newports-book-deep-work-how-do-you-customize-the-time-and-length-of-the-deep-work-sessions\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-prefer-longer-deep-work-sessions-because-i-have-read-cal-newports-book-deep-work-how-do-you-customize-the-time-and-length-of-the-deep-work-sessions\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"I prefer longer deep work sessions because I have read Cal Newport\u2019s book Deep Work\u201d . 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