{"id":17933,"date":"2019-12-04T10:03:49","date_gmt":"2019-12-04T10:03:49","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-you-write-in-your-journal-because-i-think-i-will-be-out-of-idea-if-i-will-do-it-everyday\/"},"modified":"2022-12-19T15:48:43","modified_gmt":"2022-12-19T15:48:43","slug":"what-you-write-in-your-journal-because-i-think-i-will-be-out-of-idea-if-i-will-do-it-everyday","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-you-write-in-your-journal-because-i-think-i-will-be-out-of-idea-if-i-will-do-it-everyday\/","title":{"rendered":"What you write in your journal ? Because i think i will be out of idea if i will do it everyday"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Alberto W.<\/div>\n<div class=\"detailed-answer\">I had the same problem, what works for me is I started using a diary app that allows me to do talk to text feature so I ask myself the question how was your day today what where some things that happened today and I answer like I would if a friend had asked me those questions. Remember it&#39;s ok that nothing exciting or earth shattering happened, journals are a record of our lives the good, the bad, the mundane and the exciting. Just keep at it until it becomes second nature!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3016894640\"><div id=\"thefa-1198693114\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lonnie O.<\/div>\n<div class=\"detailed-answer\">Hi, I had the same problem! Will try the \u2018morning pages\u2019 approach, just write anything that comes to mind, without quality control. Am going to hang on for a while but if it will keep to be more effort than reward I will let go of this habit.. Good luck!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Warren J.<\/div>\n<div class=\"detailed-answer\">I\u2019ve only been writing in my journal a short time, but I think it\u2019s impossible to run out of things to write. Your life is always changing. Start with what you want to be different tomorrow. For example, I\u2019ve procrastinated studying the past few days; today, the first thing I wrote was \u201cI want to be more focused today. I will sit down and study properly\u201d. There wasn\u2019t much else to add to that, but that\u2019s ok. Tomorrow, I can journal about how that went, and add a new goal for myself if I want.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Heather T.<\/div>\n<div class=\"detailed-answer\">Well, going into it, I think I will just recite what I did earlier that day, step by step, and sometimes it does turn out like that: a list. But most of the time, I close my eyes and I feel what I truly feel at that moment. Maybe sad. Maybe I feel as though I am buzzing. And then I think of a memory. Any memory. (And of course, you write this all down). And then about why that memory was triggered with your emotion.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Xen Crates F.<\/div>\n<div class=\"detailed-answer\">I write whatever I\u2019m thinking about at that exact moment of my day. I set no expectations for what I need to put in each entry so sometimes I write a single sentence and other times it\u2019s paragraphs. I also journal to the prompts here on Fabulous<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Evandro Q.<\/div>\n<div class=\"detailed-answer\">I start with the things thay t happened throughout the day. Then im able to go back and analyze my feelings or thoughts or actions that went along with it. Trying to be consistent in doing this will be something im trying to work on myself. It really helps to see look back and see how you handled certain things etc..hope that helps some \ud83d\ude42<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Alberto W. I had the same problem, what works for me is I started using a diary app that allows me to do talk to text feature so I ask myself the question how was your day today what where some things that happened today and I answer like I would if a friend had asked me those questions. Remember it&#39;s ok that nothing exciting&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-you-write-in-your-journal-because-i-think-i-will-be-out-of-idea-if-i-will-do-it-everyday\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9964],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What you write in your journal ? Because i think i will be out of idea if i will do it everyday | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What you write in your journal ? 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