{"id":17871,"date":"2019-12-04T10:01:00","date_gmt":"2019-12-04T10:01:00","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/can-you-meditate-lying-down\/"},"modified":"2022-12-19T16:07:27","modified_gmt":"2022-12-19T16:07:27","slug":"can-you-meditate-lying-down","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/can-you-meditate-lying-down\/","title":{"rendered":"Can you meditate lying down?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Marcia F.<\/div>\n<div class=\"detailed-answer\">Yes! Many yoga practitioners call this savasana or \u201ccorpse pose.\u201d It may be best to do when you\u2019re not too tired, to avoid falling asleep. But then again, you may just have needed the rest!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2321796621\"><div id=\"thefa-3914624781\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Victoire Z.<\/div>\n<div class=\"detailed-answer\">I meditate lying down all the time. I have to be in a comfortable relaxed state and lying down gives that to me more than sitting in an uncomfortable position just because people are given the impression that, that is what they are supposed to do to meditate. Be in whatever position and on whatever surface you find most comfortable. The mind will be less distracted that way. Sitting with the legs crossed, back straight, on the floor is all hype and not necessary. You can even do a walking meditation if you prefer.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Marcia F. Yes! Many yoga practitioners call this savasana or \u201ccorpse pose.\u201d It may be best to do when you\u2019re not too tired, to avoid falling asleep. But then again, you may just have needed the rest! Victoire Z. I meditate lying down all the time. I have to be in a comfortable relaxed state and lying down gives that to me more than sitting&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/can-you-meditate-lying-down\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can you meditate lying down? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Can you meditate lying down? 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