{"id":17834,"date":"2019-11-27T10:09:35","date_gmt":"2019-11-27T10:09:35","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-the-benefits-to-breaking-the-screen-addiction\/"},"modified":"2022-12-19T15:41:36","modified_gmt":"2022-12-19T15:41:36","slug":"what-are-the-benefits-to-breaking-the-screen-addiction","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-the-benefits-to-breaking-the-screen-addiction\/","title":{"rendered":"What are the benefits to breaking the screen addiction?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ga Tan N.<\/div>\n<div class=\"detailed-answer\">I feel less nervous when I wake up, my sleep seems to be better. And I have a feeling of not being in control when I\u2019m on the phone in the bed that I am missing something. While I read a book, a physical one before sleeping I feel ready to rest<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4100718638\"><div id=\"thefa-688965170\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jessie B.<\/div>\n<div class=\"detailed-answer\">More focus on the present moment and life outside the monitors and screens. Made me more mindful of the things going around me and appreciate little but meaningful moments in life.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mikkel E.<\/div>\n<div class=\"detailed-answer\">We are constantly distracted by digital media. We can\u2019t live without phone,  we pay Bills, checking fb&#x2F;e-mail  hourly and chatting on WhatsApp Every minutes. We become phone zombie, numb our mind &amp; dont know how to spend time without phone. The benefits to Breaking screen addiction is we create another positive hobby and get us focus in our life or daily routine.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Fernando F.<\/div>\n<div class=\"detailed-answer\">Probably better sleep, for one. In social settings, connection eye contact and conversation with the people you are with.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ga Tan N. I feel less nervous when I wake up, my sleep seems to be better. And I have a feeling of not being in control when I\u2019m on the phone in the bed that I am missing something. While I read a book, a physical one before sleeping I feel ready to rest Jessie B. More focus on the present moment and life&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-the-benefits-to-breaking-the-screen-addiction\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are the benefits to breaking the screen addiction? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are the benefits to breaking the screen addiction? 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