{"id":17805,"date":"2019-11-27T10:07:59","date_gmt":"2019-11-27T10:07:59","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/"},"modified":"2022-12-19T15:04:10","modified_gmt":"2022-12-19T15:04:10","slug":"other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/","title":{"rendered":"Other than Fabulous, what resources do you use for guided audio sessions to help meditation?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Crystal A.<\/div>\n<div class=\"detailed-answer\">Headspace is my go to meditation app :)! But there\u2019s a new player in town: Balanced (from the same folks that make Elevate) that I want to check out!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1051928730\"><div id=\"thefa-601828354\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sherry F.<\/div>\n<div class=\"detailed-answer\">Headspace helped me understand more about getting into meditation. <\/p>\n<p>Actualized.org on YouTube has great videos on meditation and why it\u2019s transformational for ones life<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elizabeth P.<\/div>\n<div class=\"detailed-answer\">Playstore meditation apps and YouTube. Various different types of meditation and grounding and breathing exercises available. YouTube generally lists the platform from which the user can link to for official website information.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Michelle Q.<\/div>\n<div class=\"detailed-answer\">Look at the SRF ( Self Realization Fellowship) Youtube channel. They have guided meditations.<br \/>\nAlso the apps Calm and Sleepiest ( audio meditations). Namaste<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Crystal A. Headspace is my go to meditation app :)! But there\u2019s a new player in town: Balanced (from the same folks that make Elevate) that I want to check out! Sherry F. Headspace helped me understand more about getting into meditation. Actualized.org on YouTube has great videos on meditation and why it\u2019s transformational for ones life Elizabeth P. Playstore meditation apps and YouTube. Various&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Other than Fabulous, what resources do you use for guided audio sessions to help meditation? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Other than Fabulous, what resources do you use for guided audio sessions to help meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Other than Fabulous, what resources do you use for guided audio sessions to help meditation? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Other than Fabulous, what resources do you use for guided audio sessions to help meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-27T10:07:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:04:10+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Other than Fabulous, what resources do you use for guided audio sessions to help meditation?\",\"datePublished\":\"2019-11-27T10:07:59+00:00\",\"dateModified\":\"2022-12-19T15:04:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/\"},\"wordCount\":132,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/\",\"name\":\"Other than Fabulous, what resources do you use for guided audio sessions to help meditation? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2019-11-27T10:07:59+00:00\",\"dateModified\":\"2022-12-19T15:04:10+00:00\",\"description\":\"Other than Fabulous, what resources do you use for guided audio sessions to help meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Other than Fabulous, what resources do you use for guided audio sessions to help meditation?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Other than Fabulous, what resources do you use for guided audio sessions to help meditation? | Fabulous Community","description":"Other than Fabulous, what resources do you use for guided audio sessions to help meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/","og_locale":"en_US","og_type":"article","og_title":"Other than Fabulous, what resources do you use for guided audio sessions to help meditation? | Fabulous Community","og_description":"Other than Fabulous, what resources do you use for guided audio sessions to help meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/","og_site_name":"Fabulous Community","article_published_time":"2019-11-27T10:07:59+00:00","article_modified_time":"2022-12-19T15:04:10+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Other than Fabulous, what resources do you use for guided audio sessions to help meditation?","datePublished":"2019-11-27T10:07:59+00:00","dateModified":"2022-12-19T15:04:10+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/"},"wordCount":132,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Meditate"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/","url":"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/","name":"Other than Fabulous, what resources do you use for guided audio sessions to help meditation? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2019-11-27T10:07:59+00:00","dateModified":"2022-12-19T15:04:10+00:00","description":"Other than Fabulous, what resources do you use for guided audio sessions to help meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/other-than-fabulous-what-resources-do-you-use-for-guided-audio-sessions-to-help-meditation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Other than Fabulous, what resources do you use for guided audio sessions to help meditation?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/17805"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=17805"}],"version-history":[{"count":3,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/17805\/revisions"}],"predecessor-version":[{"id":44396,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/17805\/revisions\/44396"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=17805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=17805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=17805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}