{"id":17796,"date":"2019-11-27T10:07:32","date_gmt":"2019-11-27T10:07:32","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/"},"modified":"2022-12-19T15:04:50","modified_gmt":"2022-12-19T15:04:50","slug":"how-do-you-focus-your-entire-energy-on-a-specific-task","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/","title":{"rendered":"How do you focus your entire energy on a specific task?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Allan Z.<\/div>\n<div class=\"detailed-answer\">I disconnect completely from all digital devices and internet and deep worj on the task ahead for the longest time I get allowed. Whrn my energy starts to run down of attention gets fussy I get a break of 15-30 minutes<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3132310170\"><div id=\"thefa-3083304606\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arianna C.<\/div>\n<div class=\"detailed-answer\">I don\u2019t&#8230; Real talk is that I have way too much in my head, I think everything is important and I want to solve everything at once and that is chronically and physically impossible. So my conviction would be, how do I make time to focus all my energy on one thing? Then I think he answer is more simple, make a list! What are the 3 main important things that will give you relief that you can do today? Start by taking away the obstacles and distractions, prepare, be organized. Now say you do all of that and you are right in front of your main task now, relax, close your eyes if necessary, take a deep breath, and think of how happy it will make you to have that task completed, and of all the positive outcomes that will come along with it. Perhaps things will start coming together as fete completed, you\u2019ll get closer toward a bigger goal. Imagine how awesome things could be after having it completed. Yeah? Feels great huh? Now imagine that now you can take the next step, and every time you take a new step it becomes easier and you find yourself at peace with yourself. Perhaps you will start to feel complete, and feel whole, and realize all your capabilities, and how awesome you are, and your purpose will become greater and closer to you, then you hold on to it because that purpose becomes a part of you, giving you a reason to keep going, loving yourself and the people around you. Wouldn\u2019t that be great? It all starts with a step \ud83d\ude42 Goodluck! \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Homero Q.<\/div>\n<div class=\"detailed-answer\">Get rid of all unnecessary distractions. Distractions will always interfere with accomplishing any task.<br \/>\nTake a deep breath and self-motivate by believing that by the end of the day you WILL complete your task.<br \/>\nListen to music&#8230;it helps boost your energy.<br \/>\nAnd lastly, set a timeframe. It keeps you on your toes, helps concentrate on the task at hand, and it motivates you to be efficient.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sophia P.<\/div>\n<div class=\"detailed-answer\">Take away any forms of distraction. Be in a placf where you cannot be disturbed from others. Decide by what time ypu must accomplish the task, like you couldn&#39;t do it later than that.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Allan Z. I disconnect completely from all digital devices and internet and deep worj on the task ahead for the longest time I get allowed. Whrn my energy starts to run down of attention gets fussy I get a break of 15-30 minutes Arianna C. I don\u2019t&#8230; Real talk is that I have way too much in my head, I think everything is important and&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you focus your entire energy on a specific task? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you focus your entire energy on a specific task? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you focus your entire energy on a specific task? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you focus your entire energy on a specific task? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-27T10:07:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:04:50+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do you focus your entire energy on a specific task?\",\"datePublished\":\"2019-11-27T10:07:32+00:00\",\"dateModified\":\"2022-12-19T15:04:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/\"},\"wordCount\":437,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/\",\"name\":\"How do you focus your entire energy on a specific task? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2019-11-27T10:07:32+00:00\",\"dateModified\":\"2022-12-19T15:04:50+00:00\",\"description\":\"How do you focus your entire energy on a specific task? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How do you focus your entire energy on a specific task?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How do you focus your entire energy on a specific task? | Fabulous Community","description":"How do you focus your entire energy on a specific task? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/","og_locale":"en_US","og_type":"article","og_title":"How do you focus your entire energy on a specific task? | Fabulous Community","og_description":"How do you focus your entire energy on a specific task? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/","og_site_name":"Fabulous Community","article_published_time":"2019-11-27T10:07:32+00:00","article_modified_time":"2022-12-19T15:04:50+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"How do you focus your entire energy on a specific task?","datePublished":"2019-11-27T10:07:32+00:00","dateModified":"2022-12-19T15:04:50+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/"},"wordCount":437,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Meditate"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/","url":"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/","name":"How do you focus your entire energy on a specific task? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2019-11-27T10:07:32+00:00","dateModified":"2022-12-19T15:04:50+00:00","description":"How do you focus your entire energy on a specific task? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-your-entire-energy-on-a-specific-task\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"How do you focus your entire energy on a specific task?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/17796"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=17796"}],"version-history":[{"count":3,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/17796\/revisions"}],"predecessor-version":[{"id":44547,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/17796\/revisions\/44547"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=17796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=17796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=17796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}