{"id":17771,"date":"2019-11-27T10:05:50","date_gmt":"2019-11-27T10:05:50","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-feel-like-i-cant-keep-up-with-my-habits-and-routines-no-matter-how-much-habits-i-make\/"},"modified":"2022-12-19T15:42:07","modified_gmt":"2022-12-19T15:42:07","slug":"i-feel-like-i-cant-keep-up-with-my-habits-and-routines-no-matter-how-much-habits-i-make","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-feel-like-i-cant-keep-up-with-my-habits-and-routines-no-matter-how-much-habits-i-make\/","title":{"rendered":"I feel like I can\u2019t keep up with my habits and routines no matter how much habits I make"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ivan O.<\/div>\n<div class=\"detailed-answer\">It\u2019s not about how many habits you make. Start with one, commit with one, get that one ingrained and then add another one. Step by step.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-854363057\"><div id=\"thefa-775852941\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cody G.<\/div>\n<div class=\"detailed-answer\">Try to focus on one habit. Celebrate maintaining the routine. You will feel motivated and confident about taking on more items, but only do so one at a time and spaced out so that you are not overwhelmed.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Randall U.<\/div>\n<div class=\"detailed-answer\">I believe self-compassion goes a long way with making changes. Celebrate the small victories, the more exciting it feels to cross these habits off of your daily to-do list, the more you\u2019ll naturally look forward to doing them. Maybe a small treat, a jar that you put coins in each time, take time to thank yourself each time you do something. It sounds silly, but we take the time to degrade ourselves when we slip, we should put at least that much energy into when we succeed.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">M Cio Z.<\/div>\n<div class=\"detailed-answer\">You might consider making fewer habits and routines. Make your list small and then you\u2019ll be able to complete it and gradually add more habits back one at a time<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mabel E.<\/div>\n<div class=\"detailed-answer\">Shooting for the stars and taking a habit on is great. I believe in starting small. Pick one habit and try it for two weeks. Them take on another one. Remember time is precious and you are in control. Do not worry about accomplishing a lot all at once. When starting small you will see the benefit and mental well being from your small success. As they say, Rome was not built in a day. If you are having a problem finding a habit to stick with, it\u2019s important to find your why. Ask yourself, \u201cwhy is it important for me to pick a habit and change my life.\u201d It\u2019s from here you will find your motivation.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tristan U.<\/div>\n<div class=\"detailed-answer\">Try starting off small. Rather than putting in a bunch of things you want to do in the morning, work your way up. Start with making your bed. Affirming you\u2019re going to have a good day. And grooming. Add things you think you have time for, like taking your vitamins. Remember you can move things to different times of the day.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ivan O. It\u2019s not about how many habits you make. Start with one, commit with one, get that one ingrained and then add another one. Step by step. Cody G. Try to focus on one habit. Celebrate maintaining the routine. You will feel motivated and confident about taking on more items, but only do so one at a time and spaced out so that you&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-feel-like-i-cant-keep-up-with-my-habits-and-routines-no-matter-how-much-habits-i-make\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I feel like I can\u2019t keep up with my habits and routines no matter how much habits I make | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I feel like I can\u2019t keep up with my habits and routines no matter how much habits I make Discover the tips of the Fabulous members to set your perfect daily routine and get your 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