{"id":17769,"date":"2019-11-27T10:05:48","date_gmt":"2019-11-27T10:05:48","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-should-i-disconnect-unplug-when-i-use-phone-watch-as-an-alarm\/"},"modified":"2022-12-19T15:48:11","modified_gmt":"2022-12-19T15:48:11","slug":"how-should-i-disconnect-unplug-when-i-use-phone-watch-as-an-alarm","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-should-i-disconnect-unplug-when-i-use-phone-watch-as-an-alarm\/","title":{"rendered":"How should I disconnect &#038; unplug when I use phone\/watch as an alarm?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ben T.<\/div>\n<div class=\"detailed-answer\">I usually put my phone on silent and put it in another room the alarm works when on silent. I also think a watch is still better than a phone as the bright light from a phone check can keep you awake.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4178990710\"><div id=\"thefa-851861508\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jane O.<\/div>\n<div class=\"detailed-answer\">What I usually do is about half an hour before bed I set all my alarms for the next day and find some relaxing music to play. If you have Apple Music there\u2019s a playlist called Bedtime Beats that\u2019s really nice or you can use the music that plays in the Fabulous moment. Then I put my phone down until the next morning, do my evening routine and fall asleep to whatever is playing.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ilona F.<\/div>\n<div class=\"detailed-answer\">I also use my phone alarm, actually i used the alarm \u201cthe fabulous\u201d from this app to wake up and do my morning routine. What i do when going to bed is to put my phone on airplane mode and away from my bed, that way it\u2019s like the phone isn\u2019t there. When the alarm goes off the next day, i have to get out of bed and walk to turn it off, so there\u2019s no time to stay in bed thinking about how hard your day is going to be. \ud83d\ude42<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ben T. I usually put my phone on silent and put it in another room the alarm works when on silent. I also think a watch is still better than a phone as the bright light from a phone check can keep you awake. Jane O. What I usually do is about half an hour before bed I set all my alarms for the next&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-should-i-disconnect-unplug-when-i-use-phone-watch-as-an-alarm\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How should I disconnect &amp; unplug when I use phone\/watch as an alarm? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How should I disconnect &amp; unplug when I use phone\/watch as an alarm? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-should-i-disconnect-unplug-when-i-use-phone-watch-as-an-alarm\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How should I disconnect &amp; unplug when I use phone\/watch as an alarm? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How should I disconnect &amp; unplug when I use phone\/watch as an alarm? 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