{"id":17735,"date":"2019-11-27T10:04:04","date_gmt":"2019-11-27T10:04:04","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-keep-yourself-motivated-and-how-do-you-keep-yourself-from-being-distracted\/"},"modified":"2022-12-19T15:04:33","modified_gmt":"2022-12-19T15:04:33","slug":"how-do-you-keep-yourself-motivated-and-how-do-you-keep-yourself-from-being-distracted","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-keep-yourself-motivated-and-how-do-you-keep-yourself-from-being-distracted\/","title":{"rendered":"How do you keep yourself motivated and how do you keep yourself from being distracted?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Alina N.<\/div>\n<div class=\"detailed-answer\">My motivation is noticing the improvements I made in my exercises, meditation, ect. It motivates myself with knowing this and that makes me better in any aspect of my life. I am always distracted by something but the best I do is get distracted but get right back to what your doing. Self care is the most important. Do what works for you, notice what, where, who and how, makes you better In every aspect of YOUR life.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2515933275\"><div id=\"thefa-2901389284\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Astrid Z.<\/div>\n<div class=\"detailed-answer\">Motivation is a feeling, you can\u2019t relay on feeling keep creating strong habits and you will do great. Do it when you are motivated and do it when you are not.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Florent Q.<\/div>\n<div class=\"detailed-answer\">to keep motivated, I reward small wins (congratulate myself when I&#39;ve done even one step towards my goal). When I&#39;m not motivated, I remind myself that taking action is in itself inspiring. For example, doing a simple action like washing the dishes motivates me to take more action. To keep from being distracted, I remove external distractions when possible. Then It&#39;s up to me. If I do get distracted, I try to smile and start again. If I beat myself up, I am less likely to try again. Everyone gets distracted, so may as well get back on task without wasting time regretting the distraction. Best of luck \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Silje G.<\/div>\n<div class=\"detailed-answer\">I try to stay grounded with good intentions, usually keeping the people around me in my thoughts for their well being. And also trying to make sure that everyday, even if it\u2019s 15 minutes, I\u2019m trying to dedicate time to something I\u2019m passionate about.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Oceano N.<\/div>\n<div class=\"detailed-answer\">I minimise the chance of getting distracted by using tools that limit my access to distractions. I have a separate laptop for work and an app on my phone that disabled things like games from being opened during times I set.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Baptiste O.<\/div>\n<div class=\"detailed-answer\">Having goals and visualizing my life having achieved those goals keeps me motivated. I want to be healthy, feel good and maintain my weight and size. Eating healthy keeps me energized and balanced.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sandro Z.<\/div>\n<div class=\"detailed-answer\">I put away electronic devices that are not related to my focus. And I\u2019ll do a focus meditation to settle my mind down and slow myself down too. And after that I\u2019ll be able to continue my work. If I got really distracted that means I\u2019m tired and I need a little break away from my work.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Theodore Y.<\/div>\n<div class=\"detailed-answer\">Have a healthy routine for body and mind to start first in the morning to keep self motivated. Distraction always are presented themselves, so practice self awareness to acknowledge the obstacles, deep breath, change environment or physiology to stay back on track.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Alina N. My motivation is noticing the improvements I made in my exercises, meditation, ect. It motivates myself with knowing this and that makes me better in any aspect of my life. I am always distracted by something but the best I do is get distracted but get right back to what your doing. Self care is the most important. Do what works for you,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-keep-yourself-motivated-and-how-do-you-keep-yourself-from-being-distracted\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you keep yourself motivated and how do you keep yourself from being distracted? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you keep yourself motivated and how do you keep yourself from being distracted? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-keep-yourself-motivated-and-how-do-you-keep-yourself-from-being-distracted\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you keep yourself motivated and how do you keep yourself from being distracted? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you keep yourself motivated and how do you keep yourself from being distracted? 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