{"id":17608,"date":"2019-11-20T10:04:40","date_gmt":"2019-11-20T10:04:40","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/should-you-meditate-alone\/"},"modified":"2022-12-19T15:02:16","modified_gmt":"2022-12-19T15:02:16","slug":"should-you-meditate-alone","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/should-you-meditate-alone\/","title":{"rendered":"Should you meditate alone?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lucena T.<\/div>\n<div class=\"detailed-answer\">Meditation is an internal work, is that moment of peace within yourself, I would suggest to start meditating alone first and master that and later move into group meditation. If it is difficult for you to meditate, meditating with someone will hold you accountable and push you to do so.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2250814542\"><div id=\"thefa-754323357\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Thea W.<\/div>\n<div class=\"detailed-answer\">For personal growth it\u2019s always better. For you you don\u2019t have to worry about what others may think. You can be free with your Father in heaven. But group meditations also have their benefits because depending on the strength of those who you are meditating with as you give out energy you can receive new and rejuvenating energy from Jesus through them<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cora X.<\/div>\n<div class=\"detailed-answer\">Yes , I do meditate alone as I need to be confident enough to tell others to start with.so once I am fit this mode then I will teach others the importance of meditation \ud83d\ude0a<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anton B.<\/div>\n<div class=\"detailed-answer\">I believe it\u2019s the best way to be able to concentrate without interruptions. It\u2019s a personal and private special time for me.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isabella P.<\/div>\n<div class=\"detailed-answer\">Meditating with others is always more powerful. You can alternate solo meditations at night with group meditation in the mornings.<br \/>\nYou can join a daily meditation group online and be linked to likeminded individuals.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cid Lia P.<\/div>\n<div class=\"detailed-answer\">I think meditation is a personal act, and wouldn&#39;t be as effective if  a person was doing it with another person. It&#39;s meant to be about mindfulness and letting go, and having another person around just makes us more aware of them and their thoughts rather than focusing on ourselves.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Guerete F.<\/div>\n<div class=\"detailed-answer\">Yuh for sure, in my opinion you have to meditate alone because you need to disconnect with everyone and everything and connecte with your soul and body<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Savannah W.<\/div>\n<div class=\"detailed-answer\">Ooh, that would be nice! I&#39;m never alone so I&#39;m not really the right person to ask. I&#39;d say yes if you can although it&#39;s also nice to be part of a group. Whatever works for you. I always think any meditation is better than no meditation.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lucena T. Meditation is an internal work, is that moment of peace within yourself, I would suggest to start meditating alone first and master that and later move into group meditation. If it is difficult for you to meditate, meditating with someone will hold you accountable and push you to do so. Thea W. For personal growth it\u2019s always better. For you you don\u2019t have&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/should-you-meditate-alone\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Should you meditate alone? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Should you meditate alone? 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