{"id":17390,"date":"2019-10-31T09:51:26","date_gmt":"2019-10-31T09:51:26","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-guys-start-your-day\/"},"modified":"2022-12-19T14:55:24","modified_gmt":"2022-12-19T14:55:24","slug":"how-do-you-guys-start-your-day","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-guys-start-your-day\/","title":{"rendered":"How do you guys start your day?!"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Yvonne U.<\/div>\n<div class=\"detailed-answer\">A slow wake-up. Mr. Mini wakes up at 5(30), then I prepare a bottle and we cuddle for 15 min. By 6, we start tidying up the house. And listen to the radio.<br \/>\nBy 7, I start preparing the breakfast table. The kids eat cereal or bread, I stick with yogurt, fruit and seeds.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-372221802\"><div id=\"thefa-2723325832\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bet Nia P.<\/div>\n<div class=\"detailed-answer\">I start my day by getting up and choosing to do my morning ritual. It really helps get me up and started in the morning. Then I go onto where I need to be next.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mason A.<\/div>\n<div class=\"detailed-answer\">Drink water, sit facing the sunrise and make a gratitude list, make my healthy breakfast, and then go for a short walk with my dogs, before getting ready for work or whatever the day holds. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vincent S.<\/div>\n<div class=\"detailed-answer\">I start it with water, a breathing meditation, and reading a little bit. then I get out of bed to have breakfast and coffee, and then I get out my yoga mat (on lower energy days) or I go to the gym.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Erwan C.<\/div>\n<div class=\"detailed-answer\">A long luxurious stretch in bed followed by a good drink of cool water. I try to make time to tickle and chat with my cat before I get out of bed. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tony Q.<\/div>\n<div class=\"detailed-answer\">My day starts by checking my phone and drinking water. I then get up, have a cup of coffee and oatmeal for breakfast and get ready for my daily activities.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Stefanie F.<\/div>\n<div class=\"detailed-answer\">Well for starters my 1 month old son normally wakes up around 5&#x2F;6 AM to drink a bottle, after he finishes I burp him he falls back asleep and I grab a drink of water maybe cook eggs or grab a fruit and relax.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kristina Z.<\/div>\n<div class=\"detailed-answer\">recently started with drinking water BEFORE coffee \u2615\ufe0f that is a huge win! Then i take the dog out, make coffee, track my finances from the day before, and then head up to my office to do my \u201cDeep Work.\u201d <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Herbert O.<\/div>\n<div class=\"detailed-answer\">I hear alarm, make coffee,shower feed cat, relax with a good breakfast making sure i drink water ,than off to work. Where I enjoy nor<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elfriede C.<\/div>\n<div class=\"detailed-answer\">When i wake up i used to breath on my bed. I like to do breathing before leaving bed. Then i brush my teeth and drink water. <\/p>\n<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mia O.<\/div>\n<div class=\"detailed-answer\">First, I check the time on my phone. Usually, goes to the restroom to pee. If I\u2019m feeling a little unwell, I check my blood sugar to confirm if it\u2019s low. If it is, I continue to my morning routine. If not, I inject my insulin. My morning routine starts with drinking water then eating breakfast: always with milk. After breakfast, I\u2019m still full so I can\u2019t proceed to the exercise yet. I snooze it for 30 minutes but then after 30 minutes, I get lazy to exercise \u2018cause usually I\u2019m at bet already. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Diedrich S.<\/div>\n<div class=\"detailed-answer\">I wake up with my alarm, the have a drink and turn on my light. I get up and get dressed straight away so I don\u2019t go back to sleep and then I got to the bathroom. I put on a bit of make up and then go down and get some breakfast, usually including fruit and a yoghurt. I brush my teeth and then get on with my day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rachel T.<\/div>\n<div class=\"detailed-answer\">I start with a glass of water, then try to keep the kids from destroying the house while I do my morning exercise routine<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alvin W.<\/div>\n<div class=\"detailed-answer\">By Opening my eyes with a smile on my face, sit on side of my bed have a drink of water, if you find you dont like water try getting an infusion drinks bottle put a slice of a fresh lemon and the same with a fresh lime, and its delicious,  I then turn on my fav radion channel and get my clothes on and I&#39;m ready to go , exercise after that I get my shower get dressed for the day and eat my breakfast.  Hope this helps good luck hun.\n<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bradley C.<\/div>\n<div class=\"detailed-answer\">I recently started drinking water first thing in the morning, once my alarm goes off. I then prepare and eat a breakfast that consists of oatmeal with nuts and fruit or eggs with a meat (sausage or bacon) and toast. I usually have to wait 30 minutes before exercising for about 10 minutes, but now I think I will exercise first and then prepare my breakfast. I also meditate for 10 minutes before I shower and get ready to leave for work.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yvonne U. A slow wake-up. Mr. Mini wakes up at 5(30), then I prepare a bottle and we cuddle for 15 min. By 6, we start tidying up the house. And listen to the radio. By 7, I start preparing the breakfast table. The kids eat cereal or bread, I stick with yogurt, fruit and seeds. Bet Nia P. I start my day by getting&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-guys-start-your-day\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you guys start your day?! | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you guys start your day?! 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