{"id":17378,"date":"2019-10-31T09:50:50","date_gmt":"2019-10-31T09:50:50","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-no-cook-foods-would-you-consider-healthy-eg-cereal\/"},"modified":"2022-12-19T14:55:26","modified_gmt":"2022-12-19T14:55:26","slug":"what-no-cook-foods-would-you-consider-healthy-eg-cereal","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-no-cook-foods-would-you-consider-healthy-eg-cereal\/","title":{"rendered":"What no cook foods would you consider healthy? Eg cereal"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Mikkel C.<\/div>\n<div class=\"detailed-answer\">Healthy  is a subjective word. What\u2019s healthy for one person isn\u2019t necessarily healthy for another. If you\u2019re looking for a balanced breakfast that will keep you full, give you energy and prevent a crash, I would recommend protein bars and protein smoothies. Try and keep each serving below 8g of sugar.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-144607412\"><div id=\"thefa-2977460343\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elliot C.<\/div>\n<div class=\"detailed-answer\">I like sambazon a\u00e7a\u00ed go cups because their delicious, can be eaten anywhere, and are full of many vitamins and antioxidants<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Margie E.<\/div>\n<div class=\"detailed-answer\">Any, but especially, reach on fats vegetables, and nuts are great. For example avocado, cashew, almonds&#8230; not to forget smoked fish, quark, yoghurts(plain with little or no sugar). The only problem with raw food is that you need more energy to digest it. So I\u2019d recommend to consult with your nutritionist before considering going on raw foods diet<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ruben P.<\/div>\n<div class=\"detailed-answer\">Well my grandfather was a doctor and he always said if it tastes way to good and isn\u2019t natural it\u2019s probably really bad for you. So stick with natural foods for instance a piece of fruit,vegetable, very low sugar yogurt. Anything healthy is usually not processed<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Salvador S.<\/div>\n<div class=\"detailed-answer\">Egg must cook, cereal are unhealthy. For example nuts, protein powder, protein bar without sugar, cheese, cottage cheese<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elizabeth O.<\/div>\n<div class=\"detailed-answer\">A salad dishes with quinoa or tuna or rocca , a sliced bread with tomato, mint and haloomi cheese, also, bowl of cereal and milk <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carlo I.<\/div>\n<div class=\"detailed-answer\">Protein and fruit smoothies or Low fat yogurt with granola or fruit is my go to, but from everything I\u2019ve been reading it\u2019s best to prep breakfast ahead, which doesn\u2019t always work out for me. Next I will try making a big veggie frittata and cutting it into pieces for the week.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Megan C.<\/div>\n<div class=\"detailed-answer\">No cereal is healthy. You want to avoid grains, sugars, and empty carbs. For grab and go healthy snacks I use cheese, meats (ex deli meats without added sugar or honey)  nuts and seeds as well as seaweed snacks and olives though I know they aren&#39;t for everyone.  Other no cook items are raw veggies and cured meats. Smoked salmon is my favorite. Sometimes berries are good to but in moderation. I&#39;ve started making charcuterie boards for myself to have variety in my diet as well as make making any meal simple and easy. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amalie F.<\/div>\n<div class=\"detailed-answer\">Personally, I would consider oatmeal, eggs, and a type of sausage healthy, but dry cereal, fruit, and chorizo all seem like good breakfast ideas.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Clara T.<\/div>\n<div class=\"detailed-answer\">Stuff like couscous is I want something hot but still 0 effort, fruits and veggies, overnight oats, salads, nuts, some cereals like bran flake etc but I&#39;d always have them with fruit as well! <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anthony Y.<\/div>\n<div class=\"detailed-answer\">I like to eat ceral in the morning which fills me up, but my fave tour thing to eat in the morning are is bread and butter it\u2019s soooo good<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lea Z.<\/div>\n<div class=\"detailed-answer\">My keto coffee<br \/>\nGives me healthy fats, MCT oil (boosts fat burning &amp; increases mental clarity) , grass fed butter (keeps you full &amp; build muscle instead of storing fat) &amp; collagen (reduce wrinkles&#x2F;dryness, increase muscle mass &amp; relieve joint pain) <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Joe E.<\/div>\n<div class=\"detailed-answer\">Fresh produce is always a good way to go! They are part of a healthy diet as they contain so many essential nutrients. I like to eat cereal as a snack throughout the day, although not sugar-packed cereal, but not as breakfast because the sugar and carbs with minimal nutrients is not a good way to jump start your metabolism in the morning. Be careful with anything <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mikkel C. Healthy is a subjective word. What\u2019s healthy for one person isn\u2019t necessarily healthy for another. If you\u2019re looking for a balanced breakfast that will keep you full, give you energy and prevent a crash, I would recommend protein bars and protein smoothies. Try and keep each serving below 8g of sugar. Elliot C. I like sambazon a\u00e7a\u00ed go cups because their delicious, can&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-no-cook-foods-would-you-consider-healthy-eg-cereal\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What no cook foods would you consider healthy? Eg cereal | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What no cook foods would you consider healthy? 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