{"id":17351,"date":"2019-10-31T09:48:41","date_gmt":"2019-10-31T09:48:41","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-add-variety-to-your-meals\/"},"modified":"2022-12-19T14:55:02","modified_gmt":"2022-12-19T14:55:02","slug":"how-do-you-add-variety-to-your-meals","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-add-variety-to-your-meals\/","title":{"rendered":"How do you add variety to your meals"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Chad E.<\/div>\n<div class=\"detailed-answer\">My trick has always been spices,  using different spices and herbs can transform any dish.  Always shop different ingredients every week to avoid monotony. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1259433531\"><div id=\"thefa-3674123730\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vivian A.<\/div>\n<div class=\"detailed-answer\">More vegetables and fruits. As only eat half cup of rice in the morning. Then meat cooked with lots of veggies. Lots and lots of  boiled eggs. If fish and seafood s are available then that wood be great!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carrie T.<\/div>\n<div class=\"detailed-answer\">Use my food bag, they plan variety for you and recipes you wouldn\u2019t normally make and force you to cook healthier options and portions <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Paul F.<\/div>\n<div class=\"detailed-answer\">Try new things, browse recipes and try and mix them up, though sticking with the same great breakfast, I would consider to be a good idea, or maybe 2 different breakfasts just to keep life orderly.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Philip N.<\/div>\n<div class=\"detailed-answer\">Inspiration and meal plans. Keep a few staples as to not get overwhelmed but then fill in a couple of nights in the meal plan with new meals. You could find beautiful cool books or Pinterest. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Juanita P.<\/div>\n<div class=\"detailed-answer\">I follow a Mediterranean diet. There is a lot of variety with vegetable meals and not only. I am not a vegetarian but I try to keep a balance on the amount of meat I consume.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Layla T.<\/div>\n<div class=\"detailed-answer\">I found this very cute way for breakfast as it is the hardest meal for me to start during my rushing mornings<br \/>\nWhat I do is get a muffin pan and six eggs with whatever cheese you like and meat. Beat them together with seasonings and measure them in the pan after spraying with pam.<\/p>\n<p>Bake for 25 minutes and wahla!!<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Taciano I.<\/div>\n<div class=\"detailed-answer\">Commit to making just one new or different meal a week. I guarantee that they wont all work out, but some will. Then go back and remake ones you liked. Before long you will have an arsenal of new interesting meals to make. And you&#39;ll build confidence in your cooking skills too.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cassandre Z.<\/div>\n<div class=\"detailed-answer\">I try to awoid sugar and processed stuff, and see what I can vome up with. You dont need much variety. More. Of like balanced stuff thats easy yo make and stick to\n<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sofia Y.<\/div>\n<div class=\"detailed-answer\">Well I prepare first. I try to get a little of everything when I\u2019m out grocery shopping. I hate the same things over and over again.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Julian J.<\/div>\n<div class=\"detailed-answer\">I always look for recipes with new vegetables to try and explore meatless options to ensure I am constantly expanding my food horizons. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ekkehart F.<\/div>\n<div class=\"detailed-answer\">I usually dont add variety to my meals. I eat the same things , salads with the same veggies z and generally the same menu every week.\n<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ma Ra P.<\/div>\n<div class=\"detailed-answer\">I start with the basics, a protein such as fish or chicken and then fill with vegetables. Adding a carb or starch like potato or pasta. Making your own dressings or sauces help make it healthier and less repetitive.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ellen W.<\/div>\n<div class=\"detailed-answer\">Well, I usually reduce variety in meals) So how to add&#8230; Just go to a foodstore and pick a random product) Then Come home ang  find out, how to Cook it) Then Cook and you Will get variety) it is just one option from thousands) to get something New just do something New) <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Edward T.<\/div>\n<div class=\"detailed-answer\">I try and have ingredients that can make a lot of different meals to make it easy. Chicken with tacos, chicken with rice. Add different spices and switch up the veggies depending on what is fresh. Keep it simple but don&#39;t get bored and tired of the same meal everyday.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Chad E. My trick has always been spices, using different spices and herbs can transform any dish. Always shop different ingredients every week to avoid monotony. Vivian A. More vegetables and fruits. As only eat half cup of rice in the morning. Then meat cooked with lots of veggies. Lots and lots of boiled eggs. If fish and seafood s are available then that wood&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-add-variety-to-your-meals\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you add variety to your meals | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you add variety to your meals Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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