{"id":17324,"date":"2019-10-16T00:15:03","date_gmt":"2019-10-16T00:15:03","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-i-stop-using-my-phone-all-the-time\/"},"modified":"2022-12-19T16:04:21","modified_gmt":"2022-12-19T16:04:21","slug":"how-do-i-stop-using-my-phone-all-the-time","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-i-stop-using-my-phone-all-the-time\/","title":{"rendered":"How do I stop using my phone all the time?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">August P.<\/div>\n<div class=\"detailed-answer\">Think about the purpose for which you use your phone. If it\u2019s Social Jedia, maybe it\u2019s FB you need to cut back. If it\u2019s health oriented apps, maybe your phone serves you as a means. If it\u2019s anything to just stay on your phone, maybe you want to step away from it as it is becoming an addiction for you. I think you have to look first at what your purpose is in using your phone and then determine what you want to accomplish in stepping away from it.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3115024729\"><div id=\"thefa-125756786\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Donald Z.<\/div>\n<div class=\"detailed-answer\">Give yourself an allotted time frame where you put your phone on silent or do not disturb. Especially around bed time-it is hard to get a good night\u2019s rest if your phone is constantly going off.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Valerie Z.<\/div>\n<div class=\"detailed-answer\">Do you know screen time adjust that you always have got a time out on a time and select apps that you can always use and which ones you can not use during the screenplay<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>August P. Think about the purpose for which you use your phone. If it\u2019s Social Jedia, maybe it\u2019s FB you need to cut back. If it\u2019s health oriented apps, maybe your phone serves you as a means. If it\u2019s anything to just stay on your phone, maybe you want to step away from it as it is becoming an addiction for you. I think you&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-stop-using-my-phone-all-the-time\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do I stop using my phone all the time? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do I stop using my phone all the time? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-stop-using-my-phone-all-the-time\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do I stop using my phone all the time? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do I stop using my phone all the time? 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