{"id":17274,"date":"2019-10-16T00:13:48","date_gmt":"2019-10-16T00:13:48","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-kind-of-exercise-is-okay-to-do-can-i-do-whatever-i-want\/"},"modified":"2022-12-19T15:43:29","modified_gmt":"2022-12-19T15:43:29","slug":"what-kind-of-exercise-is-okay-to-do-can-i-do-whatever-i-want","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-is-okay-to-do-can-i-do-whatever-i-want\/","title":{"rendered":"What kind of exercise is okay to do? Can I do whatever I want?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Galiano E.<\/div>\n<div class=\"detailed-answer\">Yes whatever you like. I think it is good to mix up and do something different each day. I&#39;ve got a cold right now so will only do something gentle but do try to do something strenuous once a week. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-583033096\"><div id=\"thefa-3163471161\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Janet J.<\/div>\n<div class=\"detailed-answer\">It all depends on your personality and what do you like to do. The secret and key of success is to have fun and bring friends enjoyed your new improved health and improved body.If you like to dance enjoy classes from Zumba, Or is that a goal that you want but the exercise you don\u2019t like I would download a playlist of my favorite songs that would make you happy and crank that volume and your headphones while you\u2019re doing these activities. Good luck<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Galiano E. Yes whatever you like. I think it is good to mix up and do something different each day. I&#39;ve got a cold right now so will only do something gentle but do try to do something strenuous once a week. Janet J. It all depends on your personality and what do you like to do. The secret and key of success is to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-is-okay-to-do-can-i-do-whatever-i-want\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What kind of exercise is okay to do? Can I do whatever I want? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What kind of exercise is okay to do? Can I do whatever I want? 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