{"id":17269,"date":"2019-10-16T00:13:44","date_gmt":"2019-10-16T00:13:44","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/"},"modified":"2024-08-08T11:51:22","modified_gmt":"2024-08-08T11:51:22","slug":"how-do-i-write-in-it-what-do-i-say","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/","title":{"rendered":"How do I write in it? What do I say?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Eduardo T.<\/div>\n<div class=\"detailed-answer\">When I journal, I just write what&#8217;s on my mind at the moment. It doesn&#8217;t have to be organized or written like a book. It doesn&#8217;t need an intro or a story. As long as I&#8217;m putting my thoughts down, then things will start to flow onto the page. Don&#8217;t try too hard or judge what&#8217;s being written. Your words don&#8217;t have to be &#8220;right&#8221; because it&#8217;s really just about exploring your thoughts and feelings. It takes practice to write, but nobody else is watching and nobody else will have to ever read it, so just start.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3806452927\"><div id=\"thefa-2886182140\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Lola F.<\/div>\n<div class=\"detailed-answer\">Anything! The first rule is that your journal is your space and you can do whatever you want with it. Here are some suggestions though. You can write down what happened that day, negative emotions you want to exhaust or positive emotions you want to record, alternatively you can find an online prompt to follow, or use one of the fabulous &#8216;sit andthink&#8217; exercises,any of which are designed to be done with a journal. Even doodling is an aceptable form of journalism; I bulletjournal, so for me I have a mix of daily planner, to do list, journal and sketchbook all in one.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Willard E.<\/div>\n<div class=\"detailed-answer\">Write what you think not what anyone else thinks <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Aysel E.<\/div>\n<div class=\"detailed-answer\">I choose to write in journals that make me happy.  Sometimes they have art work or a quote I love on them.  Other times they are something I picked up on a vacation or at an event.  Really wrote wherever is convenient for you!<\/p>\n<p>As for what to say, I have always started with the noise in my head.  Positive or negative I need to get it out of my head.  Once on the page I attempt to look at it logically or answer questions Bouncing around inside.  On bad days I look for one good thing to write in a sea of bad and lost all the bad out to.  It\u2019s a great way to let go of it all and free your mind for other things.<\/p><\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Terrence J.<\/div>\n<div class=\"detailed-answer\">You can&#8217;t journal wrong. It doesn&#8217;t have to be deep, or the same as everyone else, or even the same format say to day. It&#8217;s okay to use your journal as a way to work through your feelings, or as a top do list, or a creative outlet, and to change the format day to day depending on what you need that day or week or month. <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Eduardo T. When I journal, I just write what&#8217;s on my mind at the moment. It doesn&#8217;t have to be organized or written like a book. It doesn&#8217;t need an intro or a story. As long as I&#8217;m putting my thoughts down, then things will start to flow onto the page. Don&#8217;t try too hard or judge what&#8217;s being written. Your words don&#8217;t have to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9964],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do I write in it? What do I say? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do I write in it? What do I say? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do I write in it? What do I say? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do I write in it? What do I say? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-16T00:13:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-08T11:51:22+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do I write in it? What do I say?\",\"datePublished\":\"2019-10-16T00:13:44+00:00\",\"dateModified\":\"2024-08-08T11:51:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/\"},\"wordCount\":437,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Write in My Journal\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/\",\"name\":\"How do I write in it? What do I say? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2019-10-16T00:13:44+00:00\",\"dateModified\":\"2024-08-08T11:51:22+00:00\",\"description\":\"How do I write in it? What do I say? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How do I write in it? What do I say?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How do I write in it? What do I say? | Fabulous Community","description":"How do I write in it? What do I say? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/","og_locale":"en_US","og_type":"article","og_title":"How do I write in it? What do I say? | Fabulous Community","og_description":"How do I write in it? What do I say? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/","og_site_name":"Fabulous Community","article_published_time":"2019-10-16T00:13:44+00:00","article_modified_time":"2024-08-08T11:51:22+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"How do I write in it? What do I say?","datePublished":"2019-10-16T00:13:44+00:00","dateModified":"2024-08-08T11:51:22+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/"},"wordCount":437,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Write in My Journal"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/","url":"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/","name":"How do I write in it? What do I say? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2019-10-16T00:13:44+00:00","dateModified":"2024-08-08T11:51:22+00:00","description":"How do I write in it? What do I say? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-i-write-in-it-what-do-i-say\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"How do I write in it? What do I say?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/17269"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=17269"}],"version-history":[{"count":3,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/17269\/revisions"}],"predecessor-version":[{"id":61122,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/17269\/revisions\/61122"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=17269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=17269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=17269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}