{"id":17263,"date":"2019-10-16T00:13:29","date_gmt":"2019-10-16T00:13:29","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-do-if-you-feel-depressed-on-exams-week\/"},"modified":"2024-08-08T11:52:09","modified_gmt":"2024-08-08T11:52:09","slug":"what-do-you-do-if-you-feel-depressed-on-exams-week","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-if-you-feel-depressed-on-exams-week\/","title":{"rendered":"What do you do if you feel depressed on exams week?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Dominik U.<\/div>\n<div class=\"detailed-answer\">The first thing you need to do is to take care of yourself and your mental health. Unis have usually great councillors that can help you deal with the challenges of school.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2320545165\"><div id=\"thefa-3741960385\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Brandon Y.<\/div>\n<div class=\"detailed-answer\">I clean my house, go to the gym and study in sessions. 1hour for example and then break for 30mins. Try to go to sleep early.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Morris Z.<\/div>\n<div class=\"detailed-answer\">I make sure to write out to-do lists but break every thing down into small tasks so it doesn\u2019t seem so daunting. I also drink tea and squeeze in self-care to my schedule. Remind yourself that you\u2019ve got this. Don\u2019t forget to study and get as much rest as possible!<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Noelle C.<\/div>\n<div class=\"detailed-answer\">You need to do daily exercises, ride a bike, read a book, listen the music and cook \u0430 great dinner <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dominik U. The first thing you need to do is to take care of yourself and your mental health. Unis have usually great councillors that can help you deal with the challenges of school. Brandon Y. I clean my house, go to the gym and study in sessions. 1hour for example and then break for 30mins. Try to go to sleep early. Morris Z. I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-if-you-feel-depressed-on-exams-week\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do if you feel depressed on exams week? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do if you feel depressed on exams week? 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