{"id":17250,"date":"2019-10-16T00:13:05","date_gmt":"2019-10-16T00:13:05","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-find-its-easier-to-stretch-in-the-morning-right-after-you-wake-up-or-at-night-before-bed\/"},"modified":"2022-12-19T15:33:26","modified_gmt":"2022-12-19T15:33:26","slug":"do-you-find-its-easier-to-stretch-in-the-morning-right-after-you-wake-up-or-at-night-before-bed","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-find-its-easier-to-stretch-in-the-morning-right-after-you-wake-up-or-at-night-before-bed\/","title":{"rendered":"Do you find it\u2019s easier to stretch in the morning right after you wake up or at night before bed?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Wenke Z.<\/div>\n<div class=\"detailed-answer\">Morning. Though I should probably be doing both. But I tend to sleep in odd positions which can make me stiff when I wake up.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-987572278\"><div id=\"thefa-585476560\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emma Z.<\/div>\n<div class=\"detailed-answer\">Yes i think stretching in the morning is better you start your day with a great power and your muscles also relaxed and you can also have a workout at the night so you have a certain routine  that is so easy to do and not stress you<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cora F.<\/div>\n<div class=\"detailed-answer\">I find that stretching in the morning is easier, but I do believe stretching at night can be better because your body has been busy all day. So you need to stretch out those long walks, work schedules or even school days. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carolyn Z.<\/div>\n<div class=\"detailed-answer\">I try to stretch at both times of the day but I like to sleep in as much as possible and also like to stay up later so I find it easier at night to focus and stretch properly.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wenke Z. Morning. Though I should probably be doing both. But I tend to sleep in odd positions which can make me stiff when I wake up. Emma Z. Yes i think stretching in the morning is better you start your day with a great power and your muscles also relaxed and you can also have a workout at the night so you have a&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-find-its-easier-to-stretch-in-the-morning-right-after-you-wake-up-or-at-night-before-bed\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you find it\u2019s easier to stretch in the morning right after you wake up or at night before bed? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you find it\u2019s easier to stretch in the morning right after you wake up or at night before bed? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-find-its-easier-to-stretch-in-the-morning-right-after-you-wake-up-or-at-night-before-bed\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you find it\u2019s easier to stretch in the morning right after you wake up or at night before bed? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you find it\u2019s easier to stretch in the morning right after you wake up or at night before bed? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/do-you-find-its-easier-to-stretch-in-the-morning-right-after-you-wake-up-or-at-night-before-bed\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-16T00:13:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:33:26+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-its-easier-to-stretch-in-the-morning-right-after-you-wake-up-or-at-night-before-bed\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-its-easier-to-stretch-in-the-morning-right-after-you-wake-up-or-at-night-before-bed\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Do you find it\u2019s easier to stretch in the morning right after you wake up or at night before bed?\",\"datePublished\":\"2019-10-16T00:13:05+00:00\",\"dateModified\":\"2022-12-19T15:33:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-its-easier-to-stretch-in-the-morning-right-after-you-wake-up-or-at-night-before-bed\/\"},\"wordCount\":183,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Stretch\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-its-easier-to-stretch-in-the-morning-right-after-you-wake-up-or-at-night-before-bed\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-its-easier-to-stretch-in-the-morning-right-after-you-wake-up-or-at-night-before-bed\/\",\"name\":\"Do you find it\u2019s easier to stretch in the morning right after you wake up or at night before bed? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2019-10-16T00:13:05+00:00\",\"dateModified\":\"2022-12-19T15:33:26+00:00\",\"description\":\"Do you find it\u2019s easier to stretch in the morning right after you wake up or at night before bed? 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