{"id":17232,"date":"2019-10-16T00:12:29","date_gmt":"2019-10-16T00:12:29","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/where-are-some-of-your-favorite-places-to-mediate-is-it-beneficial-to-mediate-in-your-room-sitting-up-on-your-bed\/"},"modified":"2020-05-06T11:57:29","modified_gmt":"2020-05-06T11:57:29","slug":"where-are-some-of-your-favorite-places-to-mediate-is-it-beneficial-to-mediate-in-your-room-sitting-up-on-your-bed","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/where-are-some-of-your-favorite-places-to-mediate-is-it-beneficial-to-mediate-in-your-room-sitting-up-on-your-bed\/","title":{"rendered":"Where are some of your favorite places to mediate? Is it beneficial to mediate in your room, sitting up on your bed ?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jeppe C.<\/div>\n<div class=\"detailed-answer\">I enjoy laying down in my bed and meditating with ear buds in. I have tight hips so crossing my legs sometimes is very uncomfortable. I feel rested yet also still alert even though I\u2019m laying down. It\u2019s good for yoga nidra &#8211; sleep based meditation. <\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4062175308\"><div id=\"thefa-2363049078\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Armando E.<\/div>\n<div class=\"detailed-answer\">I prefer to meditate sitting up either on the floor of a deep pile rug in my study or in my armchair. But anywhere really that I am comfortable.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marie Z.<\/div>\n<div class=\"detailed-answer\">I have a few places I like. I will sit somewhere I can see sunlight on the floor on a yoga mat at home. Outside can be nice, directly on the grass, or bring a blanket. But most often I meditate at my desk at work because that&#39;s where I need to stop and take a breather the most.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lory F.<\/div>\n<div class=\"detailed-answer\">I like to meditate in my own room, with the door closed.  Sometimes I lie down on the bed and use the Fabulous body scan.  Other times, I sit on a meditation cushion on the floor (the cushion is just the right balance between firm and giving because it\u2019s filled with buckwheat; I got it on Amazon), and I use The Daily Calm.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kelya Q.<\/div>\n<div class=\"detailed-answer\">My own room is my favourite place.. i love meditating on my bed. It helps me sleep well and also as i am meditating in room, it gives nice energies to room. I always feel good in theroom because of that.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Calvin J.<\/div>\n<div class=\"detailed-answer\">I prefer meditating in the morning in order to set the intention of the day and to have a right mind set for the whole day. That\u2019s why I prefer meditating in my bedroom, after I open my window, to hear the nature. <\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jeppe C. I enjoy laying down in my bed and meditating with ear buds in. I have tight hips so crossing my legs sometimes is very uncomfortable. I feel rested yet also still alert even though I\u2019m laying down. It\u2019s good for yoga nidra &#8211; sleep based meditation. Armando E. I prefer to meditate sitting up either on the floor of a deep pile rug&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/where-are-some-of-your-favorite-places-to-mediate-is-it-beneficial-to-mediate-in-your-room-sitting-up-on-your-bed\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Where are some of your favorite places to mediate? Is it beneficial to mediate in your room, sitting up on your bed ? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Where are some of your favorite places to mediate? Is it beneficial to mediate in your room, sitting up on your bed ? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/where-are-some-of-your-favorite-places-to-mediate-is-it-beneficial-to-mediate-in-your-room-sitting-up-on-your-bed\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Where are some of your favorite places to mediate? 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Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/where-are-some-of-your-favorite-places-to-mediate-is-it-beneficial-to-mediate-in-your-room-sitting-up-on-your-bed\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-16T00:12:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-06T11:57:29+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/where-are-some-of-your-favorite-places-to-mediate-is-it-beneficial-to-mediate-in-your-room-sitting-up-on-your-bed\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/where-are-some-of-your-favorite-places-to-mediate-is-it-beneficial-to-mediate-in-your-room-sitting-up-on-your-bed\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Where are some of your favorite places to mediate? 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