{"id":17218,"date":"2019-10-16T00:11:49","date_gmt":"2019-10-16T00:11:49","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/why-should-i-not-bounce-when-stretching-while-my-coaches-say-to\/"},"modified":"2022-12-19T15:23:43","modified_gmt":"2022-12-19T15:23:43","slug":"why-should-i-not-bounce-when-stretching-while-my-coaches-say-to","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/why-should-i-not-bounce-when-stretching-while-my-coaches-say-to\/","title":{"rendered":"Why should I not bounce when stretching while my coaches say to?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Claire P.<\/div>\n<div class=\"detailed-answer\">I am not expert on this, but maybe when you are stretching, sudden moves could be dangerous, because you can risk injury.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-142719024\"><div id=\"thefa-2859687194\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ella C.<\/div>\n<div class=\"detailed-answer\">Do body stretching as it makes you feel comfortable and then later on you can do the hard ones. Don\u2019t push your body into something which isn\u2019t comfortable and not acceptable. <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Claire P. I am not expert on this, but maybe when you are stretching, sudden moves could be dangerous, because you can risk injury. Ella C. Do body stretching as it makes you feel comfortable and then later on you can do the hard ones. Don\u2019t push your body into something which isn\u2019t comfortable and not acceptable.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why should I not bounce when stretching while my coaches say to? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Why should I not bounce when stretching while my coaches say to? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/why-should-i-not-bounce-when-stretching-while-my-coaches-say-to\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why should I not bounce when stretching while my coaches say to? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Why should I not bounce when stretching while my coaches say to? 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