{"id":17037,"date":"2019-10-02T00:13:50","date_gmt":"2019-10-02T00:13:50","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-does-you-meditation-routine-look-do-you-do-it-in-the-morning-or-evening-etc\/"},"modified":"2020-05-06T11:57:11","modified_gmt":"2020-05-06T11:57:11","slug":"how-does-you-meditation-routine-look-do-you-do-it-in-the-morning-or-evening-etc","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-does-you-meditation-routine-look-do-you-do-it-in-the-morning-or-evening-etc\/","title":{"rendered":"How does you meditation routine look? Do you do it in the morning or evening, etc.?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara W.<\/div>\n<div class=\"detailed-answer\">Depends. But I usually do it in regular basis.. morning.. afternoon and in the evening. Any light stretch or yoga or walk.<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2932139187\"><div id=\"thefa-3580479689\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tomislav O.<\/div>\n<div class=\"detailed-answer\">I am a single mom. I\u2019m on the go before work and after work. The best time for me is during lunch. When I\u2019m completely alone. It\u2019s amazing and a good reboot for my brain. <\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vanessa W.<\/div>\n<div class=\"detailed-answer\">I listen to a whole body scan while in the shower  Lunch time I try to not use my phone and self meditate reflect on the day upcoming evening routine and the following day.  Night time if I have not settled down I play another meditation that I have recorded.  I need to do a better job fitting yoga and journalling in<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arthur C.<\/div>\n<div class=\"detailed-answer\">Depends. But I usually do it in regular basis.. morning.. afternoon and in the evening. Any light stretch or yoga or walk.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emil P.<\/div>\n<div class=\"detailed-answer\">I do my meditation in the morning in a room by myself with the door closed.  Sometimes I sit on a special meditation cushion I bought and meditate with The Daily Calm, to practice mindfulness.  Other times, especially if I wake up feeling tired or in pain or just not motivated, I meditate lying down, using Fabulous\u2019s body scan meditation.  I find Fabulous\u2019s meditation makes me feel better physically, while the Daily Calm helps me mentally over time.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">D Borah Y.<\/div>\n<div class=\"detailed-answer\">Depends. But I usually do it in regular basis.. morning.. afternoon and in the evening. Any light stretch or yoga or walk.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Catherine P.<\/div>\n<div class=\"detailed-answer\">Depends. But I usually do it in regular basis.. morning.. afternoon and in the evening. Any light stretch or yoga or walk.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sara W. Depends. But I usually do it in regular basis.. morning.. afternoon and in the evening. Any light stretch or yoga or walk. Tomislav O. I am a single mom. I\u2019m on the go before work and after work. The best time for me is during lunch. When I\u2019m completely alone. It\u2019s amazing and a good reboot for my brain. Vanessa W. I listen&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-does-you-meditation-routine-look-do-you-do-it-in-the-morning-or-evening-etc\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How does you meditation routine look? 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