{"id":17010,"date":"2019-10-02T00:12:40","date_gmt":"2019-10-02T00:12:40","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-kind-of-obstacles-are-you-facing\/"},"modified":"2022-12-19T16:04:17","modified_gmt":"2022-12-19T16:04:17","slug":"what-kind-of-obstacles-are-you-facing","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-obstacles-are-you-facing\/","title":{"rendered":"What kind of obstacles are you facing?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Uschi Y.<\/div>\n<div class=\"detailed-answer\">Consistance and regularity some days I do everything with my new habits and few days later I lost motivation or don\u2019t find the time to do it &#8211; I neglect for few days <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3030440476\"><div id=\"thefa-367655654\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vicki Y.<\/div>\n<div class=\"detailed-answer\">That&#39;s a really vague question, but I guess I can give it sort of an answer. The main thing that I worry about is my multiple sclerosis. It&#39;s unpredictable and it&#39;s really hard to tell what will affect it and what that will look like. Will eating junk food trigger a relapse that will make it harder to walk? Or harder to do my job? Will going to bed really late for a walk trigger a relapse that will make me ask my parents for help with basic tasks? It&#39;s a really stressful thing to think about too much, but at the same time, if I&#39;m not constantly aware of the potential consequences of the small choices I make every day to bolster my health, I run the risk of stressing my body to the point of relapse. And specifically with exercise, sometimes it&#39;s really hard to muster up motivation given that two months from now, there abilities I&#39;m gaining might be taken away from me by my own brain. Like, what&#39;s the point of training to lift weights if next month I might be having trouble with carrying a cup of tea across a room, you know? But I&#39;m trying to learn to approach exercise with goals relating to the journey rather than the destination. For example right now, I&#39;m really enjoying improving my push up form and having a short exercise to do every morning helps me with motivation and energy. <\/p>\n<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tilde U.<\/div>\n<div class=\"detailed-answer\">Myself. I&#39;m my biggest obstacle. With my mental health issues it&#39;s hard to keep myself motivated. My lack of a sense of self worth drags me down quite a lot and it&#39;s one of the things I&#39;m hoping to slowly address using this app program and other strategies.<\/p>\n<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brice A.<\/div>\n<div class=\"detailed-answer\">Hello, I think a smoothie is a good way to have a pprtion of fruit you need daily and starting with a sugary drink for energy levels.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Caroline B.<\/div>\n<div class=\"detailed-answer\">It&#39;s hard to stick to plan when suddenly something happens. For example you suddenly decide to go out with friends and since you haven&#39;t planned for it, you don&#39;t know what to do with your self growth plans. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amy S.<\/div>\n<div class=\"detailed-answer\">That&#39;s a really vague question, but I guess I can give it sort of an answer. The main thing that I worry about is my multiple sclerosis. It&#39;s unpredictable and it&#39;s really hard to tell what will affect it and what that will look like. Will eating junk food trigger a relapse that will make it harder to walk? Or harder to do my job? Will going to bed really late for a walk trigger a relapse that will make me ask my parents for help with basic tasks? It&#39;s a really stressful thing to think about too much, but at the same time, if I&#39;m not constantly aware of the potential consequences of the small choices I make every day to bolster my health, I run the risk of stressing my body to the point of relapse. And specifically with exercise, sometimes it&#39;s really hard to muster up motivation given that two months from now, there abilities I&#39;m gaining might be taken away from me by my own brain. Like, what&#39;s the point of training to lift weights if next month I might be having trouble with carrying a cup of tea across a room, you know? But I&#39;m trying to learn to approach exercise with goals relating to the journey rather than the destination. For example right now, I&#39;m really enjoying improving my push up form and having a short exercise to do every morning helps me with motivation and energy. <\/p>\n<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emy E.<\/div>\n<div class=\"detailed-answer\">Well I\u2019m trying to figure out what I want to do with my life. I want to get healthier and better at making decisions. I need to learn how to use my time better. I need to cook more at home. If I get one part of my life on track it should all fall into place.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Victoria N.<\/div>\n<div class=\"detailed-answer\">Consistance and regularity some days I do everything with my new habits and few days later I lost motivation or don\u2019t find the time to do it &#8211; I neglect for few days <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marilou Z.<\/div>\n<div class=\"detailed-answer\">About how to keep persistent on doing progress. Sometimes there&#39;s just another schedule that I have to do and most of the time it makes me lost track of the progress.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kyle O.<\/div>\n<div class=\"detailed-answer\">Consistance and regularity some days I do everything with my new habits and few days later I lost motivation or don\u2019t find the time to do it &#8211; I neglect for few days <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Edouard Q.<\/div>\n<div class=\"detailed-answer\">That&#39;s a really vague question, but I guess I can give it sort of an answer. The main thing that I worry about is my multiple sclerosis. It&#39;s unpredictable and it&#39;s really hard to tell what will affect it and what that will look like. Will eating junk food trigger a relapse that will make it harder to walk? Or harder to do my job? Will going to bed really late for a walk trigger a relapse that will make me ask my parents for help with basic tasks? It&#39;s a really stressful thing to think about too much, but at the same time, if I&#39;m not constantly aware of the potential consequences of the small choices I make every day to bolster my health, I run the risk of stressing my body to the point of relapse. And specifically with exercise, sometimes it&#39;s really hard to muster up motivation given that two months from now, there abilities I&#39;m gaining might be taken away from me by my own brain. Like, what&#39;s the point of training to lift weights if next month I might be having trouble with carrying a cup of tea across a room, you know? But I&#39;m trying to learn to approach exercise with goals relating to the journey rather than the destination. For example right now, I&#39;m really enjoying improving my push up form and having a short exercise to do every morning helps me with motivation and energy. <\/p>\n<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emil W.<\/div>\n<div class=\"detailed-answer\">Consistance and regularity some days I do everything with my new habits and few days later I lost motivation or don\u2019t find the time to do it &#8211; I neglect for few days <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emmi U.<\/div>\n<div class=\"detailed-answer\">That&#39;s a really vague question, but I guess I can give it sort of an answer. The main thing that I worry about is my multiple sclerosis. It&#39;s unpredictable and it&#39;s really hard to tell what will affect it and what that will look like. Will eating junk food trigger a relapse that will make it harder to walk? Or harder to do my job? Will going to bed really late for a walk trigger a relapse that will make me ask my parents for help with basic tasks? It&#39;s a really stressful thing to think about too much, but at the same time, if I&#39;m not constantly aware of the potential consequences of the small choices I make every day to bolster my health, I run the risk of stressing my body to the point of relapse. And specifically with exercise, sometimes it&#39;s really hard to muster up motivation given that two months from now, there abilities I&#39;m gaining might be taken away from me by my own brain. Like, what&#39;s the point of training to lift weights if next month I might be having trouble with carrying a cup of tea across a room, you know? But I&#39;m trying to learn to approach exercise with goals relating to the journey rather than the destination. For example right now, I&#39;m really enjoying improving my push up form and having a short exercise to do every morning helps me with motivation and energy. <\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Uschi Y. Consistance and regularity some days I do everything with my new habits and few days later I lost motivation or don\u2019t find the time to do it &#8211; I neglect for few days Vicki Y. That&#39;s a really vague question, but I guess I can give it sort of an answer. The main thing that I worry about is my multiple sclerosis. It&#39;s&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-obstacles-are-you-facing\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What kind of obstacles are you facing? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What kind of obstacles are you facing? 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