{"id":16986,"date":"2019-10-02T00:11:55","date_gmt":"2019-10-02T00:11:55","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-benefits-do-you-get-from-stretching\/"},"modified":"2022-12-19T15:43:33","modified_gmt":"2022-12-19T15:43:33","slug":"what-benefits-do-you-get-from-stretching","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-benefits-do-you-get-from-stretching\/","title":{"rendered":"What benefits do you get from stretching?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Maja C.<\/div>\n<div class=\"detailed-answer\">Helps my body and mind wake up. Not only that but, it also lets me continue in my goal of doing yoga. Little stretches in the morning help me feel better when I do yoga that day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1731665854\"><div id=\"thefa-2501182807\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Maja C. Helps my body and mind wake up. Not only that but, it also lets me continue in my goal of doing yoga. Little stretches in the morning help me feel better when I do yoga that day.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What benefits do you get from stretching? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What benefits do you get from stretching? 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