{"id":16904,"date":"2019-09-25T00:08:47","date_gmt":"2019-09-25T00:08:47","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-have-the-issue-that-i-use-my-phone-for-sleep-tracking-so-although-i-have-no-other-devices-in-bed-with-me-my-phone-is-there-does-anyone-have-suggestions-for-sleep-monitoring-that-doesnt\/"},"modified":"2022-12-19T15:44:53","modified_gmt":"2022-12-19T15:44:53","slug":"i-have-the-issue-that-i-use-my-phone-for-sleep-tracking-so-although-i-have-no-other-devices-in-bed-with-me-my-phone-is-there-does-anyone-have-suggestions-for-sleep-monitoring-that-doesnt","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-have-the-issue-that-i-use-my-phone-for-sleep-tracking-so-although-i-have-no-other-devices-in-bed-with-me-my-phone-is-there-does-anyone-have-suggestions-for-sleep-monitoring-that-doesnt\/","title":{"rendered":"I have the issue that I use my phone for sleep tracking.  So although I have no other devices in bed with me my phone is there.  Does anyone have suggestions for sleep monitoring that doesn\u2019t use mobile phones?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Susanne M.<\/div>\n<div class=\"detailed-answer\">A smart watch might be your best option. It can take time getting used to sleeping with something on your wrist but I would recommend giving it a try<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2879204513\"><div id=\"thefa-477497927\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marius F.<\/div>\n<div class=\"detailed-answer\">I use my Apple Watch and an app called pillow. I charge my watch while I\u2019m driving to work instead of at night. I\u2019ve also found my Apple Watch to be very useful because I can use it to listen to audio books, or to \u201cCalm\u201d meditations without having to have my phone near me at night. I use a pair of Bluetooth headphones connected to the Apple Watch and it works very well. If you don\u2019t have an Apple Watch a cheap Fitbit, or many other fairly cheap fitness trackers out there will track sleep but my favorite is the Apple Watch. It\u2019s a great tool to keep you away from your phone but still be able to answer emergency texts or phone calls if your trying to get rid of a phone addiction as well<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Susanne M. A smart watch might be your best option. It can take time getting used to sleeping with something on your wrist but I would recommend giving it a try Marius F. I use my Apple Watch and an app called pillow. I charge my watch while I\u2019m driving to work instead of at night. I\u2019ve also found my Apple Watch to be very&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-have-the-issue-that-i-use-my-phone-for-sleep-tracking-so-although-i-have-no-other-devices-in-bed-with-me-my-phone-is-there-does-anyone-have-suggestions-for-sleep-monitoring-that-doesnt\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I have the issue that I use my phone for sleep tracking. So although I have no other devices in bed with me my phone is there. Does anyone have suggestions for sleep monitoring that doesn\u2019t use mobile phones? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I have the issue that I use my phone for sleep tracking. So although I have no other devices in bed with me my phone is there. Does anyone have suggestions for sleep monitoring that doesn\u2019t use mobile phones? 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