{"id":16895,"date":"2019-09-25T00:08:29","date_gmt":"2019-09-25T00:08:29","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/when-during-the-day-do-you-meditate\/"},"modified":"2022-12-19T15:43:30","modified_gmt":"2022-12-19T15:43:30","slug":"when-during-the-day-do-you-meditate","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/when-during-the-day-do-you-meditate\/","title":{"rendered":"When during the day do you meditate?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lena E.<\/div>\n<div class=\"detailed-answer\">Actually it is exactly before sleeping it&#39;s clear the mind to have deep sleep , meditation is conciously sleep and sleep is unconsciously meditation , so I don&#39;t think so meditation is necessary at morning.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1420720574\"><div id=\"thefa-2863543983\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Micheal J.<\/div>\n<div class=\"detailed-answer\">Actually it is exactly before sleeping it&#39;s clear the mind to have deep sleep , meditation is conciously sleep and sleep is unconsciously meditation , so I don&#39;t think so meditation is necessary at morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lynn W.<\/div>\n<div class=\"detailed-answer\">Actually it is exactly before sleeping it&#39;s clear the mind to have deep sleep , meditation is conciously sleep and sleep is unconsciously meditation , so I don&#39;t think so meditation is necessary at morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jacqueline P.<\/div>\n<div class=\"detailed-answer\">Actually it is exactly before sleeping it&#39;s clear the mind to have deep sleep , meditation is conciously sleep and sleep is unconsciously meditation , so I don&#39;t think so meditation is necessary at morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jane C.<\/div>\n<div class=\"detailed-answer\">I find it hard to meditate during the day. I travel somewhat often for work, so for me at least during one drive during the day I\u2019ll turn off my music and drive in silence. Concentrating only on the road and my thoughts <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Karen W.<\/div>\n<div class=\"detailed-answer\">Hi. I meditate first thing in the morning after drinking some water. Then I meditate for the second time at my lunch break. And lastly I meditate late-ish at night before going to bed. Thanks! <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lena E. Actually it is exactly before sleeping it&#39;s clear the mind to have deep sleep , meditation is conciously sleep and sleep is unconsciously meditation , so I don&#39;t think so meditation is necessary at morning. Micheal J. Actually it is exactly before sleeping it&#39;s clear the mind to have deep sleep , meditation is conciously sleep and sleep is unconsciously meditation , so&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/when-during-the-day-do-you-meditate\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When during the day do you meditate? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"When during the day do you meditate? 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