{"id":16876,"date":"2019-09-25T00:07:50","date_gmt":"2019-09-25T00:07:50","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-stay-motivated-and-focused-on-long-term-eating-habits\/"},"modified":"2022-12-19T15:43:48","modified_gmt":"2022-12-19T15:43:48","slug":"how-do-you-stay-motivated-and-focused-on-long-term-eating-habits","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stay-motivated-and-focused-on-long-term-eating-habits\/","title":{"rendered":"How do you stay motivated and focused on long term eating habits?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Jeanne T.<\/div>\n<div class=\"detailed-answer\">I stay motivated with the mindset \u201cif I don\u2019t make changes then I\u2019m gonna be the exact same as I was yesterday and nothing will change\u201d <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-569585772\"><div id=\"thefa-1606613952\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara W.<\/div>\n<div class=\"detailed-answer\">It\u2019s very tough and I fail constantly. What works is convincing myself that eating better will make me feel better, that I\u2019m taking care of the planet and a giving a good example to my kids. And forgiving myself when I fail so I start over with energy and not on a guilt trip.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adelbert U.<\/div>\n<div class=\"detailed-answer\">Know you why. Why do you want to loose weight. Make sure it\u2019s meaningful and current. It will help you stay focused when the going gets tough <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jeanne T. I stay motivated with the mindset \u201cif I don\u2019t make changes then I\u2019m gonna be the exact same as I was yesterday and nothing will change\u201d Sara W. It\u2019s very tough and I fail constantly. What works is convincing myself that eating better will make me feel better, that I\u2019m taking care of the planet and a giving a good example to my&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stay-motivated-and-focused-on-long-term-eating-habits\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you stay motivated and focused on long term eating habits? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you stay motivated and focused on long term eating habits? 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