{"id":16767,"date":"2019-09-12T12:42:18","date_gmt":"2019-09-12T12:42:18","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-do-in-the-hour-leading-up-to-bedtime-after-an-exhausting-day-and-mindless-facebook-scrolling-is-all-you-want\/"},"modified":"2022-12-19T15:43:01","modified_gmt":"2022-12-19T15:43:01","slug":"what-do-you-do-in-the-hour-leading-up-to-bedtime-after-an-exhausting-day-and-mindless-facebook-scrolling-is-all-you-want","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-in-the-hour-leading-up-to-bedtime-after-an-exhausting-day-and-mindless-facebook-scrolling-is-all-you-want\/","title":{"rendered":"What do you do in the hour leading up to bedtime after an exhausting day and mindless Facebook scrolling is all you want?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Genoveva M.<\/div>\n<div class=\"detailed-answer\">Only rest, make space in your mind, think about your day, what you did, what you wanted and obtained, what you thought&#8230; make a revision of your day and learn from it! The best routine in the bedtime is not use device but thinking or reading! \ud83d\ude4f\ud83c\udffc\ud83e\udd17<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2970323415\"><div id=\"thefa-1737114734\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Genoveva M. Only rest, make space in your mind, think about your day, what you did, what you wanted and obtained, what you thought&#8230; make a revision of your day and learn from it! The best routine in the bedtime is not use device but thinking or reading! \ud83d\ude4f\ud83c\udffc\ud83e\udd17<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do in the hour leading up to bedtime after an exhausting day and mindless Facebook scrolling is all you want? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do in the hour leading up to bedtime after an exhausting day and mindless Facebook scrolling is all you want? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-in-the-hour-leading-up-to-bedtime-after-an-exhausting-day-and-mindless-facebook-scrolling-is-all-you-want\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you do in the hour leading up to bedtime after an exhausting day and mindless Facebook scrolling is all you want? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do you do in the hour leading up to bedtime after an exhausting day and mindless Facebook scrolling is all you want? 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