{"id":16742,"date":"2019-09-12T12:41:41","date_gmt":"2019-09-12T12:41:41","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-kind-of-stretches-do-you-do\/"},"modified":"2022-12-19T15:42:43","modified_gmt":"2022-12-19T15:42:43","slug":"what-kind-of-stretches-do-you-do","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-stretches-do-you-do\/","title":{"rendered":"What kind of stretches do you do?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">J Nior F.<\/div>\n<div class=\"detailed-answer\">I like to stretch by touching my toes (or grabbing my ankles) while standing up. It helps get the blood flowing to the brain, and makes me feel refreshed.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1076243850\"><div id=\"thefa-715224204\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Morgan Y.<\/div>\n<div class=\"detailed-answer\">\u0420\u0430\u0441\u0442\u044f\u0433\u0438\u0432\u0430\u044e \u0432\u0435\u0440\u0445\u043d\u044e\u044e \u0438 \u043d\u0438\u0436\u043d\u044e\u044e \u0447\u0430\u0441\u0442\u044c \u0442\u0435\u043b\u0430. \u0421 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u044e\u0442\u0443\u0431 \u0432\u0438\u0434\u0435\u043e \u043f\u043e 5 \u043c\u0438\u043d. \u0418\u043d\u043e\u0433\u0434\u0430 \u0438\u043c\u043f\u0440\u043e\u0432\u0438\u0437\u0438\u0440\u0443\u044e \u0438 \u043f\u0440\u0438\u0441\u043b\u0443\u0448\u0438\u0432\u0430\u044e\u0441\u044c \u043a \u0436\u0435\u043b\u0430\u043d\u0438\u044f\u043c \u0442\u0435\u043b\u0430)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lina O.<\/div>\n<div class=\"detailed-answer\">For the one minute stretch I do my neck, each arm, each leg, butterfly stretch, and cat&#x2F;cow yoga pose. And I can do all of these in bed if needed. Lol<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>J Nior F. I like to stretch by touching my toes (or grabbing my ankles) while standing up. It helps get the blood flowing to the brain, and makes me feel refreshed. Morgan Y. \u0420\u0430\u0441\u0442\u044f\u0433\u0438\u0432\u0430\u044e \u0432\u0435\u0440\u0445\u043d\u044e\u044e \u0438 \u043d\u0438\u0436\u043d\u044e\u044e \u0447\u0430\u0441\u0442\u044c \u0442\u0435\u043b\u0430. \u0421 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u044e\u0442\u0443\u0431 \u0432\u0438\u0434\u0435\u043e \u043f\u043e 5 \u043c\u0438\u043d. \u0418\u043d\u043e\u0433\u0434\u0430 \u0438\u043c\u043f\u0440\u043e\u0432\u0438\u0437\u0438\u0440\u0443\u044e \u0438 \u043f\u0440\u0438\u0441\u043b\u0443\u0448\u0438\u0432\u0430\u044e\u0441\u044c \u043a \u0436\u0435\u043b\u0430\u043d\u0438\u044f\u043c \u0442\u0435\u043b\u0430) Lina O. For the one minute stretch I do my neck,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-stretches-do-you-do\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What kind of stretches do you do? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What kind of stretches do you do? 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