{"id":16736,"date":"2019-09-12T12:41:38","date_gmt":"2019-09-12T12:41:38","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-the-best-way-to-meditate\/"},"modified":"2022-12-19T16:00:34","modified_gmt":"2022-12-19T16:00:34","slug":"what-is-the-best-way-to-meditate","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-way-to-meditate\/","title":{"rendered":"What is the best way to meditate?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Wanda Q.<\/div>\n<div class=\"detailed-answer\">I found a brain training app that had a great intro to meditation, called luminosity. It had a clever method of using touch to focus on your breathing<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3801532982\"><div id=\"thefa-2533366284\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Noelle J.<\/div>\n<div class=\"detailed-answer\">For me the best way is laying down in bed, with low light, quiet ambience to avoid distractions and allow enough comfort to allow relaxation in a comfortable&#x2F;non-awkard position.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wanda Q. I found a brain training app that had a great intro to meditation, called luminosity. It had a clever method of using touch to focus on your breathing Noelle J. For me the best way is laying down in bed, with low light, quiet ambience to avoid distractions and allow enough comfort to allow relaxation in a comfortable&#x2F;non-awkard position.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is the best way to meditate? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is the best way to meditate? 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