{"id":16694,"date":"2019-09-12T12:40:41","date_gmt":"2019-09-12T12:40:41","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-meditation-spiritual-or-religious-in-any-way-for-you\/"},"modified":"2022-12-19T15:42:06","modified_gmt":"2022-12-19T15:42:06","slug":"is-meditation-spiritual-or-religious-in-any-way-for-you","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-meditation-spiritual-or-religious-in-any-way-for-you\/","title":{"rendered":"Is meditation spiritual or religious in any way for you?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Everett J.<\/div>\n<div class=\"detailed-answer\">For me, meditation is my personal quality time to talk and feel inner me.This helps me to gather myself and find peace and solutions for my worries. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1815878037\"><div id=\"thefa-3203570165\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Fredi C.<\/div>\n<div class=\"detailed-answer\">No meditation in my opinion, is for relaxing or focusing, sometimes for mindfullness. Meditating might be a practice in a certain religion but anyone can meditate without religion or trying to be spiritual.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Neil T.<\/div>\n<div class=\"detailed-answer\">Meditation can definitely be spiritual and religious or it can be neither. The main purpose of meditation is to find peace and reflection for yourself. To simply slow down, to feel a calm within the busy world we live in. <\/p>\n<p>It can be as broad in spirituality as you would like or as simple as focusing on your breathe and nothing more than that. <\/p>\n<p>Don\u2019t overthink it, just let yourself relax. <\/p>\n<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ivanka X.<\/div>\n<div class=\"detailed-answer\">It  is both spiritual and religious. Meditation creates a balance mind and sound body. If done religiously it has a profound effect on ones physical and mental capacity to excel. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Evelyn J.<\/div>\n<div class=\"detailed-answer\">For me, meditation is about myself. I try to focus on my being through and through. I try to understand every feeling and sensation. This doesn&#39;t mean meditation can&#39;t be spiritual or religious. I believe meditation is what you want and need it to be. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Constantin E.<\/div>\n<div class=\"detailed-answer\">For me, it\u2019s not. It\u2019s a way for me to unwind and to relieve stress. However, meditation is such a personal experience that it\u2019s different for some, so just because I don\u2019t find meditation spiritual or religious doesn\u2019t mean others won\u2019t either <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kristin Z.<\/div>\n<div class=\"detailed-answer\"> Meditation is just a way for me to relax and think about my day and what was positive about my day . It is a great way to think of the positive so you can stay more positive.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Everett J. For me, meditation is my personal quality time to talk and feel inner me.This helps me to gather myself and find peace and solutions for my worries. Fredi C. No meditation in my opinion, is for relaxing or focusing, sometimes for mindfullness. Meditating might be a practice in a certain religion but anyone can meditate without religion or trying to be spiritual. Neil&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-meditation-spiritual-or-religious-in-any-way-for-you\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is meditation spiritual or religious in any way for you? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is meditation spiritual or religious in any way for you? 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