{"id":16631,"date":"2019-09-12T12:38:34","date_gmt":"2019-09-12T12:38:34","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-to-prevent-boredom-while-doing-deep-work-including-studying\/"},"modified":"2022-12-19T15:41:15","modified_gmt":"2022-12-19T15:41:15","slug":"how-to-prevent-boredom-while-doing-deep-work-including-studying","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-to-prevent-boredom-while-doing-deep-work-including-studying\/","title":{"rendered":"How to prevent boredom while doing deep work (including studying)?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Laura X.<\/div>\n<div class=\"detailed-answer\">When I do deep work for housework there no boredom \u263a\ufe0f But, while studing, for me it&#39;s nesessary to include in my Deep Work routine, not just 25 min of deep work but afterwards I add clench fist, meditate, eat fruit or drink water. For first 3 deep works I have pause of 3 to 5 min, and after fourth time 15-30 minutes of pause. I have stickers in front of me where in different colors I wrote 7 of my positive traits. And another sticker where I written: &quot;I&#39;m focused. I&#39;m confident. I&#39;m smart and capable. I handle situations with ease.&quot; (from app SimleHabit)<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2317486749\"><div id=\"thefa-3695079713\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ruben C.<\/div>\n<div class=\"detailed-answer\">Take small little breaks 5-10min just enough to get you recharged but not enough for you to get too distracted. And once your 5-10min alarm goes off it\u2019s back to work<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marie F.<\/div>\n<div class=\"detailed-answer\">Plan the works, breakdown complex task, celebrate small wins, allocate time for relax and refocus, find a job of your passion, daily take time for self improvement, don&#39;t forget to take care of family friends and social activities, always add a 4% challenge with your task such as adding a quick deadline etc. Develop the skills of habit of ferocity and extreme resilience and patience. Etc. <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Laura X. When I do deep work for housework there no boredom \u263a\ufe0f But, while studing, for me it&#39;s nesessary to include in my Deep Work routine, not just 25 min of deep work but afterwards I add clench fist, meditate, eat fruit or drink water. For first 3 deep works I have pause of 3 to 5 min, and after fourth time 15-30 minutes&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-to-prevent-boredom-while-doing-deep-work-including-studying\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to prevent boredom while doing deep work (including studying)? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How to prevent boredom while doing deep work (including studying)? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-to-prevent-boredom-while-doing-deep-work-including-studying\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to prevent boredom while doing deep work (including studying)? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How to prevent boredom while doing deep work (including studying)? 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