{"id":16626,"date":"2019-09-12T12:38:22","date_gmt":"2019-09-12T12:38:22","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-the-most-important-parts-of-the-body-to-stretch\/"},"modified":"2022-12-19T15:33:42","modified_gmt":"2022-12-19T15:33:42","slug":"what-are-the-most-important-parts-of-the-body-to-stretch","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-the-most-important-parts-of-the-body-to-stretch\/","title":{"rendered":"What are the most important parts of the body to stretch?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lineia Z.<\/div>\n<div class=\"detailed-answer\">For me, it\u2019s my neck and shoulders which I accomplish with some simple yoga stretches. I stretch my legs with my morning walk.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3357467202\"><div id=\"thefa-1227964796\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Laura Z.<\/div>\n<div class=\"detailed-answer\">My back and legs are the most important to stretch for me. Especially the lower back and thighs. They carry my weight all day and I want to take better care of myself. I hope you find this answer useful \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kylie E.<\/div>\n<div class=\"detailed-answer\">Your legs are most definitely the most important body parts to stretch because of how big the muscles are there and are more of a risk of pulling the muscle or injury.  Your neck and back are also very important.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lineia Z. For me, it\u2019s my neck and shoulders which I accomplish with some simple yoga stretches. I stretch my legs with my morning walk. Laura Z. My back and legs are the most important to stretch for me. Especially the lower back and thighs. They carry my weight all day and I want to take better care of myself. I hope you find this&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-the-most-important-parts-of-the-body-to-stretch\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are the most important parts of the body to stretch? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are the most important parts of the body to stretch? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-the-most-important-parts-of-the-body-to-stretch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are the most important parts of the body to stretch? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What are the most important parts of the body to stretch? 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