{"id":16612,"date":"2019-09-12T12:37:37","date_gmt":"2019-09-12T12:37:37","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-your-routine-before-going-into-deep-work\/"},"modified":"2022-12-19T15:41:40","modified_gmt":"2022-12-19T15:41:40","slug":"what-is-your-routine-before-going-into-deep-work","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-your-routine-before-going-into-deep-work\/","title":{"rendered":"What is your routine before going into deep work?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Jenny F.<\/div>\n<div class=\"detailed-answer\">Cleaning up the space that I am about to work in. Nothing too crazy, just clearing trash or other items that shouldn\u2019t be on my desk. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2918343183\"><div id=\"thefa-2207562208\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mary T.<\/div>\n<div class=\"detailed-answer\">I make it a priority to meditate. It can be difficult not to get sucked into my phone and spend too much time on there because I usually have the impulse to Check messages, Facebook and emails immediately after getting the kids down. Once I meditate, I\u2019m already disconnected so it\u2019s easier to move into deep work w. Completing the deep work is then satisfying to know I\u2019ve actually accomplished something instead of just scrolling on my phone. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dave B.<\/div>\n<div class=\"detailed-answer\">I have \u201cDeep Work\u201d at the end of both my morning and my afternoon rituals.  Immediately preceding \u201cDeep Work\u201d in my morning ritual are \u201cCheck email\u201d<br \/>\nand then \u201cWhat are your three most important tasks?\u201d  Immediately preceding \u201cDeep Work\u201d in my afternoon ritual are \u201cCheck email\u201d and then \u201cRevise and recommit.\u201d  I check my email before I start Deep Work because staying in touch in a timely with the students in my courses is an important part of my online class.  Sometimes an emaiI from a student influences my idea of what my most important tasks for the day are.  And my list of most important tasks influences what I do for Deep Work.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Frederick E.<\/div>\n<div class=\"detailed-answer\">I take a brief walk around the office and grab a cup of tea before sitting back down and zoning into work. It helps to have a quick break before jumping into deep work for me.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Taylor W.<\/div>\n<div class=\"detailed-answer\">I find tidying up the work area beforehand to be a good method, because I can clear up my mind a bit and not feel so frustrated by a messy environment in the middle of the deep work. Hope this helps!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Br Gido A.<\/div>\n<div class=\"detailed-answer\">Drink water, meditate, stretch, eat good breakfast, make my bed, and say I feel good today or I\u2019 thankful today for. Sometimes I still exercise and shower. Then go into deep work. <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jenny F. Cleaning up the space that I am about to work in. Nothing too crazy, just clearing trash or other items that shouldn\u2019t be on my desk. Mary T. I make it a priority to meditate. It can be difficult not to get sucked into my phone and spend too much time on there because I usually have the impulse to Check messages, Facebook&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-your-routine-before-going-into-deep-work\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is your routine before going into deep work? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is your routine before going into deep work? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-your-routine-before-going-into-deep-work\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is your routine before going into deep work? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What is your routine before going into deep work? 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