{"id":16562,"date":"2019-09-12T12:35:18","date_gmt":"2019-09-12T12:35:18","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-feel-after-stretching\/"},"modified":"2022-12-19T16:01:47","modified_gmt":"2022-12-19T16:01:47","slug":"what-do-you-feel-after-stretching","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-feel-after-stretching\/","title":{"rendered":"What do you feel after stretching?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Kristin F.<\/div>\n<div class=\"detailed-answer\">I feel energized and proud of myself 4 doing something I know is good for me. I also feel less stiff. Less stiff less stiff less <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-518988431\"><div id=\"thefa-1326721950\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hannah Z.<\/div>\n<div class=\"detailed-answer\">I made a stretch routine that targets the entire body. When I stretch, I feel like the knots from stress and pains from exercise are gone. If I haven&#39;t stretched in a while, I&#39;m a bit embarrassed because I&#39;ll hear my bones popping a lot and wonder why I didn&#39;t do it sooner, but overall, I feel good (refreshed, better about myself, less groggy from sleep) and ready to start the day. I doesn&#39;t have to be the very first thing (I make my bed and drink water first), but should be one of the first things. It can also be done in the evening for better sleep perhaps <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">S Crates B.<\/div>\n<div class=\"detailed-answer\">Relief. And I always wonder why I\u2019m not doing it more often. Also out of breath. Some stretches really get me, surprisingly. <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kristin F. I feel energized and proud of myself 4 doing something I know is good for me. I also feel less stiff. Less stiff less stiff less Hannah Z. I made a stretch routine that targets the entire body. When I stretch, I feel like the knots from stress and pains from exercise are gone. If I haven&#39;t stretched in a while, I&#39;m a&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-feel-after-stretching\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you feel after stretching? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you feel after stretching? 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