{"id":16561,"date":"2019-09-12T12:35:13","date_gmt":"2019-09-12T12:35:13","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/coffee-before-or-after-breakfast\/"},"modified":"2023-08-30T08:01:03","modified_gmt":"2023-08-30T08:01:03","slug":"coffee-before-or-after-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/coffee-before-or-after-breakfast\/","title":{"rendered":"Coffee before or after breakfast?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Eli P.<\/div>\n<div class=\"detailed-answer\">I usually have my coffee after I have had my breakfast. I am no longer hungry so I can enjoy my coffee &amp; savour every mouthful.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4242781758\"><div id=\"thefa-1210592422\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Mery P.<\/div>\n<div class=\"detailed-answer\">I&#39;ve read that coffee is most effective if you have it later in the morning, and that it&#39;s healthiest to have water first thing in the day<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">L Rke P.<\/div>\n<div class=\"detailed-answer\">It honestly depends. Have I had time to make coffee? If I have, then probably with breakfast. But if I haven&#39;t, then after.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Valda P.<\/div>\n<div class=\"detailed-answer\">Definitely after breakfast. When the stomach is empty it\u2019s more vulnerable and weak. I doesn\u2019t make sense to pour coffee first thing. Let\u2019s not shock our system. Let\u2019s treat it like it\u2019s our baby. Would you give a baby coffee on an empty stomach. I don\u2019t think so (unless you are crazy haha) <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ross P.<\/div>\n<div class=\"detailed-answer\">Coffee after breakfast. However, I rarely drink coffee. Coffee after breakfast will be better because your stomach is full with food and the nutrients you need. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Baptist F.<\/div>\n<div class=\"detailed-answer\">I generally drink the coffee with breakfast. I prepare both at the same time, and since I prefer my coffee less than scalding hot it&#39;s generally perfectly drinkable temperature by the time everything is ready.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Kent G.<\/div>\n<div class=\"detailed-answer\">I think it\u2019s better to drink coffee \u2615\ufe0f after breakfast. Before I would get coffee first thing in the morning but wouldn\u2019t eat or drink anything else almost all day. By ensuring I have my healthy breakfast first I keep my coffee intake at a minimum. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Pierre Z.<\/div>\n<div class=\"detailed-answer\">With breakfast. Or before. I like the ritual of makingand sipping the coffee while my mind wakes up and I think about my day. I enjoy making a deliberate decision about my breakfast which I think makes the meal more enjoyable and less like an automatic task\n<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Andrew O.<\/div>\n<div class=\"detailed-answer\">Hmmm in my opinion since the app says that coffee sugar chocolate and stuff like that drain u out of anergy I think it\u2019s better to drink it while breakfast with no sugar or extra filling or even better not drink it at all but personally if I really wanted coffee I think I would just eat a healthy breakfast and then somewhere between breakfast and lunch I would drink coffee   <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Jackson B.<\/div>\n<div class=\"detailed-answer\">That depends on how I am feeling, How much time I have in the morning and how much sleep I got. Normally I start my coffee as I am waiting for my oatmeal to cool. So after. Coffee is my free to do anytime I want drink. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Karen J.<\/div>\n<div class=\"detailed-answer\">Studies show that coffee is actually good for a person while in the fasting state. So coffee before breakfast is fantastic. However coffee any of the time of the day is good just don&#39;t have it too late in the afternoon or you won&#39;t be able to sleep<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Caroline W.<\/div>\n<div class=\"detailed-answer\">Coffee before breakfast is my habit. It may make sense to make coffee after breakfast, because I would then have energy from food and supplement it with caffeine, instead of the opposite. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Esther Z.<\/div>\n<div class=\"detailed-answer\">Usually I have my coffee before breakfast while I\u2019m making the kids breakfast and sitting with them while they eat, unless I manage to make my own breakfast at the same time then I have my coffee with breakfast.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Elsie S.<\/div>\n<div class=\"detailed-answer\">I normally don&#39;t take coffee unless I know I have a really busy day ahead of me but when I do I take it a couple of minutes or more before breakfast<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Judith S.<\/div>\n<div class=\"detailed-answer\">Caffeine on empty stomach could damage your stomach lining and causes heartburn&#8230;..shouldn&#39;t be taken with meal or immediately after any meal because it will prevent iron (from food) to absorb properly in the body&#8230;.you should wait atleast 1-2 hours after meal for caffeine. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Eduardo N.<\/div>\n<div class=\"detailed-answer\">I generally have my coffee first thing, it helps fill the emptiness in my stomach and prolongs the time before I eat. I\u2019m honestly not sure if this is healthy or not but it\u2019s the habit that I am accustomed to and it seems to have been working for me.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Heide Marie U.<\/div>\n<div class=\"detailed-answer\">I have a caffeinated drink before breakfast usually while I am getting ready for the day. I will have breakfast once I go downstairs. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ethan F.<\/div>\n<div class=\"detailed-answer\">Before! I\u2019m not hungry when I wake up. It takes about 2-3 hours for me to want food. Coffee has really become pretty habitual. I only drink 1 cup on my commute. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Annett J.<\/div>\n<div class=\"detailed-answer\">With breakfast. Sometimes I&#39;ll have it after, especially if I&#39;m picking it up from somewhere and not making it myself, but I prefer to have my coffee with food so it&#39;s gentler on my stomach.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ern Ni N.<\/div>\n<div class=\"detailed-answer\">Before. For both direct stimulation effect and executing a morning ritual, I like coffee first. It&#39;s easy to maintain on the road, at any house or traveling, where breakfast might vary more. Breakfast can be a wrapped bar, fruit, anything, but coffee is coffee. So, first.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Rick T.<\/div>\n<div class=\"detailed-answer\">Before breakfast as I&#39;m usually tired and not hungry. I usually have a protein shake just before u go to work to keep me full for as long as possible. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Kordula X.<\/div>\n<div class=\"detailed-answer\">Always before breakfast. I love my cup of coffee in the morning. I am working on eating breakfast sooner but usually eat a few hours after being awake <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Russell C.<\/div>\n<div class=\"detailed-answer\">After for relaxation.. and I believe coffee damages to empty stomach..<br \/>\nCoffee after breakfast makes you feel like you take a moment for yourself <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Elsa T.<\/div>\n<div class=\"detailed-answer\">It should not be taken on empty stomach. Other than that you can have it any time. But if you have it before breakfast l, you can&#39;t eat breakfast. Anyway I don&#39;t drink coffee at all. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Florisbela Z.<\/div>\n<div class=\"detailed-answer\">I drink coffee before breakfast. This is especially true on the days I am working out early in the morning because I like to wake up a bit before I work out. Being more alert may also help me make healthier choices <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Mason P.<\/div>\n<div class=\"detailed-answer\">I drink coffee with breakfast, instead of anything else. Typically I start with drinking some coffee, then eat, then finish my coffee<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Lawrence P.<\/div>\n<div class=\"detailed-answer\">I prefer mine before.  It&#39;s my only coffee of the day and I make a ritual of it.  My favorite cup, a blend I enjoy.  Enjoying the smell is part of waking up right in my books.  I enjoy the moment and just breathe. Then when I&#39;m  ra ready I do the sudoku  of the day.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Penny U.<\/div>\n<div class=\"detailed-answer\">Before. Usually because I&#39;m a late breakfast eater. In order to get protein in to my first meal of the day, I can&#39;t eat it first thing upon waking. I typically wait until 9 or 10 am to eat my first meal of the day, so coffee before helps give me a little energy to exercise  &amp; meditate without my tummy growling.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Louison T.<\/div>\n<div class=\"detailed-answer\">I don&#39;t drink coffee but my dad are thinking that coffee is better before cause it makes the breakfast more tasty and wanted<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ella G.<\/div>\n<div class=\"detailed-answer\">If I do drink coffee, it\u2019s always before breakfast.  However, I only drink coffee when a big family breakfast is being served that day.  I\u2019m the \u201cgood cook\u201d in the family and it will take me a couple of hours getting these big breakfasts ready.  The coffee keeps me from eating until the meal.  I\u2019ve come a long way with coffee &#8211; I used to not even eat breakfast &#8211; just coffee all morning \u2026.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Larissa Q.<\/div>\n<div class=\"detailed-answer\">Caffeine in coffee does not agree with my system. It tends to cause me jitters. I prefer black tea in the morning as the lesser amounts of caffeine are easier for me to handle.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Jacob F.<\/div>\n<div class=\"detailed-answer\">I always take coffee after lunch, to limit the caffeine intake of the day. Personal reasons, I don&#39;t really need it in the morning and it helps me not falling asleep in the afternoon<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Eli P. I usually have my coffee after I have had my breakfast. I am no longer hungry so I can enjoy my coffee &amp; savour every mouthful. Mery P. I&#39;ve read that coffee is most effective if you have it later in the morning, and that it&#39;s healthiest to have water first thing in the day L Rke P. It honestly depends. Have I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/coffee-before-or-after-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coffee before or after breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Coffee before or after breakfast? 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