{"id":16560,"date":"2019-09-12T12:35:12","date_gmt":"2019-09-12T12:35:12","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/good-tricep-workouts\/"},"modified":"2022-12-19T15:41:37","modified_gmt":"2022-12-19T15:41:37","slug":"good-tricep-workouts","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/good-tricep-workouts\/","title":{"rendered":"Good tricep workouts?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Maja C.<\/div>\n<div class=\"detailed-answer\">Have your feet elevated with your elbows and forearms together and try to do a push-up. If you can do that you are very strong tri-ceps Try it out.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2303387877\"><div id=\"thefa-1531873876\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jacqueline R.<\/div>\n<div class=\"detailed-answer\">For a good tricep workout you may try to do push ups with tight grip so that your hands are inside the shoulders line, even Better if you can afford some parallels that are basic equipment for free body weights.\n<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Terri U.<\/div>\n<div class=\"detailed-answer\">I think you\u2019re asking if I know of any tricep workouts. I don\u2019t know of any, actually. I\u2019m focusing on Yoga, walking, and stretching. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lotte I.<\/div>\n<div class=\"detailed-answer\">Dumbbells are the answer. Always try to exercise them with low weigths at home. Seated triceps extensions is the most effective exercise that I\u2019ve done so far. Hope it helps!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eugene Z.<\/div>\n<div class=\"detailed-answer\">I haven&#39;t quite gotten there yet. If you&#39;re a beginner though, try the armchair triceps dip. If you&#39;re way ahead, there&#39;s another app that I use called Home workouts on Google play. That has lots of workout routines targetting specific muscle sets. That should work for you.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Maja C. Have your feet elevated with your elbows and forearms together and try to do a push-up. If you can do that you are very strong tri-ceps Try it out. Jacqueline R. For a good tricep workout you may try to do push ups with tight grip so that your hands are inside the shoulders line, even Better if you can afford some parallels&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/good-tricep-workouts\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Good tricep workouts? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Good tricep workouts? 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