{"id":16539,"date":"2019-09-12T12:34:03","date_gmt":"2019-09-12T12:34:03","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/anyone-have-a-good-smoothie-recipe-that-doesnt-involve-berries-or-mango\/"},"modified":"2022-12-19T16:01:06","modified_gmt":"2022-12-19T16:01:06","slug":"anyone-have-a-good-smoothie-recipe-that-doesnt-involve-berries-or-mango","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/anyone-have-a-good-smoothie-recipe-that-doesnt-involve-berries-or-mango\/","title":{"rendered":"Anyone have a good smoothie recipe that doesn\u2019t involve berries or mango?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Bob Y.<\/div>\n<div class=\"detailed-answer\">Go bananas! Bananas are full of energy and fiber and are rich in minerals. They also help digestion end ensure a good bowel movement every day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-745152750\"><div id=\"thefa-2607559533\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bella O.<\/div>\n<div class=\"detailed-answer\">I personally like a slightly more earthy tasting smoothie when I don\u2019t use berries:<br \/>\n1 frozen banana, 1 avocado, a handful of either spinach, kale or arugula (depending on preference) 2 tblsp Flaxseed, 2 tblsp almond butter, 2 tblsp coco powder (unsweetened) and 1&#x2F;3 cup almond milk or coconut Milk. (Or more depending how thin you like your smoothies) <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lola U.<\/div>\n<div class=\"detailed-answer\">Sure I do. Vanilla almond milk, any lowfat chocolate Oreo like cookie you want, ice and protein powder of your choosing. Blend and enjoy<\/p>\n<p>I also like using coconut milk ice and orange and protein powder. It tastes like a creamsicle<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Simon E.<\/div>\n<div class=\"detailed-answer\">How about pineapple and banana? You can add some spinach leaves and flax seeds.  Use coconut milk for your liquid and this will be a nice tropical smoothie.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Clifton Q.<\/div>\n<div class=\"detailed-answer\">I usually buy the bulk package of vanilla, greek yogurts at Sam&#39;s club and freeze them, I stock up in bananas as well, peel them put them in a ziplock bag and freeze them, when the time comes I just use that as the base, and I add almond milk and ccocoa powder, or orange juice, or almond milk and cherries, almond milk and peaches, the fruit can also be bought frozen<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Susanna O.<\/div>\n<div class=\"detailed-answer\">One of my favorites is the coffee date smoothie..but that\u2019s only if you drink coffee.. it involves dates for sweetening, milk, yogurt and about half a tea spoon (or as much as you need) of coffee. It\u2019s quick to make, gives you the nutritions from date and the much needed coffee boost !<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bill U.<\/div>\n<div class=\"detailed-answer\">I love juicing and just going all in with whatever fruits&amp; veggies I have in my kitchen!! Be creative and if it doesn\u2019t turn out great, just plug your nose and Chugalug LOL. Good luck!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Clyde X.<\/div>\n<div class=\"detailed-answer\">1c  unsweetened vanilla almond milk large handful baby spinach 1&#x2F;2  frozen banana  1&#x2F;2c  plain 2% Greek yogurt 1&#x2F;2T  almond butter 1&#x2F;2t   honey. Also this one <\/p>\n<p>3&#x2F;4c   unsweetened vanilla almond milk large handful baby spinach 1&#x2F;2  frozen banana 1&#x2F;2c  plain 2% Greek yogurt 1T cashew butter, 2t  honey 1&#x2F;2t  vanilla bean paste  (or 1&#x2F;4t vanilla extract) juice of 1&#x2F;2 lime zest of 1&#x2F;2 lime<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anatol X.<\/div>\n<div class=\"detailed-answer\">Just your classic banana protein powder and water smoothie (are for the liquid you could do milk, almond milk, coconut milk etc&#8230;<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jovito Q.<\/div>\n<div class=\"detailed-answer\">Some protein powder of your choice (I have chocolate), frozen fruit (I use cherries, or you could do banana), then j put almond non sweet milk, spinach, and ice in a blender.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Aleksander F.<\/div>\n<div class=\"detailed-answer\">There are several options, but depends on your diet and preferences. If you have an iPhone, you can download free smoothie app from Filibaba, they have some really good recipes.<br \/>\nIn case you don&#39;t, here are two.<br \/>\n~ Ginger, honey and lemon:<br \/>\n&gt; 200 ml yogurt of choice (greek style works best but I&#39;m guessing you can also go with plant substitute)<br \/>\n&gt; 2 tsp grated ginger<br \/>\n&gt; 1 tbsp honey<br \/>\n&gt; 2 tsp lemon juice<br \/>\n&gt; 3 ice cubes<\/p>\n<p>Just blend all together.<\/p>\n<p>~ Apple cinnamon<br \/>\n&gt; 2 organic apples<br \/>\n&gt; juice from 2 oranges<br \/>\n&gt; 1 tsp grated ginger<br \/>\n&gt; 1&#x2F;2 tsp cinnamon<br \/>\n&gt; 150 ml water<br \/>\n&gt; 3 ice cubes<\/p>\n<p>Blend all together. You can also throw in some spinach or other leafy greens into this combo.<\/p>\n<p>And here is one if you want to go with more protein.<\/p>\n<p>~ Protein recovery<br \/>\n&gt; 100 g vanilla protein powder (or any other really)<br \/>\n&gt; 50 ml milk of choice (plant based or regular)<br \/>\n&gt; 150 ml water<br \/>\n&gt; 1&#x2F;2 banana <\/p>\n<p>Blend all together. You can also make your own recipe, use more milk instead of water, add whole banana etc.<\/p>\n<p>I hope this will help \ud83d\ude42<\/p>\n<p>They have more recipes with ingredients such as peaches, figs, pineapple, kiwi, greens&#8230; Depends on what you like and what you can get.<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">H Lo Se E.<\/div>\n<div class=\"detailed-answer\">I personally love banana in any smoothie because they taste more like and Orange Julius that way. Also pineapple is a good fruit that tastes good with banana. And if you toss in some oranges and a fresh fruit just you\u2019ve got a tasty smoothie.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Agata J.<\/div>\n<div class=\"detailed-answer\">I&#39;m not sure but you could use banana  and some greens to make a green smoothie. You could even add some frozen pineapple to make it a bit more sweet. <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bob Y. Go bananas! Bananas are full of energy and fiber and are rich in minerals. They also help digestion end ensure a good bowel movement every day. Bella O. I personally like a slightly more earthy tasting smoothie when I don\u2019t use berries: 1 frozen banana, 1 avocado, a handful of either spinach, kale or arugula (depending on preference) 2 tblsp Flaxseed, 2 tblsp&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/anyone-have-a-good-smoothie-recipe-that-doesnt-involve-berries-or-mango\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anyone have a good smoothie recipe that doesn\u2019t involve berries or mango? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Anyone have a good smoothie recipe that doesn\u2019t involve berries or mango? 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