{"id":16517,"date":"2019-09-12T12:32:37","date_gmt":"2019-09-12T12:32:37","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-think-are-the-greatest-benefits-of-journaling-whats-youre-favourite-thing-about-it\/"},"modified":"2022-12-19T15:41:39","modified_gmt":"2022-12-19T15:41:39","slug":"what-do-you-think-are-the-greatest-benefits-of-journaling-whats-youre-favourite-thing-about-it","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-think-are-the-greatest-benefits-of-journaling-whats-youre-favourite-thing-about-it\/","title":{"rendered":"What do you think are the greatest benefits of journaling? What\u2019s you\u2019re favourite thing about it?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Pedro J.<\/div>\n<div class=\"detailed-answer\">I have ADHD and until recently, lived my life one day at a time with no forward planning. Then, I was diagnosed about a year ago (I\u2019m 34). Since then, journaling (Bullet Journalling, specifically) helps me get to grips with the things I keep anxiously putting off. It\u2019s about clarity, because knowing is half the battle. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-775340961\"><div id=\"thefa-353359870\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Charlotte E.<\/div>\n<div class=\"detailed-answer\">I think the  greatest benefit of journaling is you come close to yourself knowing yourself much better.To know how you feel in different situations what is the real you which you never came across.The time when you overreact times when you\u2019re low what\u2019s you exactly <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Shannon C.<\/div>\n<div class=\"detailed-answer\">I like the self reflection aspect.  I use Tumblr because it&#39;s easier to journal with a keyboard imo.  Ot&#39;s also nice to remember the full day, and be able to refresh you mind on what your day&#x2F;week has been like<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Klaus Peter I.<\/div>\n<div class=\"detailed-answer\">It gives you a chance to unscramble the things going on in your mind, it gives you a chance to focus, reassess, and revisit. I love the feeling after I\u2019ve finished with a journal entry. I feel refreshed, clear headed and ready to start the day. <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pedro J. I have ADHD and until recently, lived my life one day at a time with no forward planning. Then, I was diagnosed about a year ago (I\u2019m 34). Since then, journaling (Bullet Journalling, specifically) helps me get to grips with the things I keep anxiously putting off. It\u2019s about clarity, because knowing is half the battle. Charlotte E. I think the greatest benefit&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-think-are-the-greatest-benefits-of-journaling-whats-youre-favourite-thing-about-it\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9964],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you think are the greatest benefits of journaling? What\u2019s you\u2019re favourite thing about it? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you think are the greatest benefits of journaling? What\u2019s you\u2019re favourite thing about it? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-think-are-the-greatest-benefits-of-journaling-whats-youre-favourite-thing-about-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you think are the greatest benefits of journaling? What\u2019s you\u2019re favourite thing about it? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do you think are the greatest benefits of journaling? What\u2019s you\u2019re favourite thing about it? 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