{"id":16451,"date":"2019-09-12T12:27:14","date_gmt":"2019-09-12T12:27:14","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-eat-your-oatmeal\/"},"modified":"2019-09-12T12:27:14","modified_gmt":"2019-09-12T12:27:14","slug":"how-do-you-eat-your-oatmeal","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-eat-your-oatmeal\/","title":{"rendered":"How do you eat your oatmeal?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hans dieter G\u00f6ller<\/div>\n<div class=\"detailed-answer\" id=\"firstanswer\">I make all of breakfasts for the week on Sunday. 1&#x2F;2 c oats or muslix, 1&#x2F;2 c fruit, 1 t chia seeds, 1 c plain Greek yogurt, a little water.  Stick it in a the refrigerator and I\u2019ve given myself a gift for every morning <\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3672260446\"><div id=\"thefa-711342253\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<p> <!--more--> <\/p>\n<div class=\"toprqs\"><div class=\"rpbt_shortcode\">\n<h3>Related Questions<\/h3>\n<ul>\n\t\t\t\t\t\n\t\t\t<li>\n\t\t\t\t<a href='https:\/\/www.thefabulous.co\/qa\/what-do-you-like-to-eat-for-breakfast-and-dinner-im-looking-for-inspiration\/' target='_blank'>What do you like to eat for breakfast and dinner? I&#8217;m looking for inspiration!<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t<li>\n\t\t\t\t<a href='https:\/\/www.thefabulous.co\/qa\/what-are-the-effects-of-skipping-breakfast-3\/' target='_blank'>What are the effects of skipping breakfast?<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t<li>\n\t\t\t\t<a href='https:\/\/www.thefabulous.co\/qa\/i-eat-a-lot-of-bread-its-something-cultural-here-what-do-i-do-to-quit-that-habit-i-almost-eat-everything-with-bread-and-when-i-dont-i-stay-hungry\/' target='_blank'>I eat a lot of bread, it&#8217;s something cultural here. What do I do to quit that habit? I almost eat everything with bread! And when I don&#8217;t I stay hungry.<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t<li>\n\t\t\t\t<a href='https:\/\/www.thefabulous.co\/qa\/can-you-help-me-by-sharing-a-few-easy-to-make-vegetarian-recipes-for-a-healthy-breakfast\/' target='_blank'>Can you help me by sharing a few easy to make vegetarian recipes for a healthy breakfast?<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t<li>\n\t\t\t\t<a href='https:\/\/www.thefabulous.co\/qa\/do-you-feel-bloated-after-eating-breakfasthow-fo-you-deal-with-bloating-generally\/' target='_blank'>Do you feel bloated after eating breakfast?How fo you deal with bloating generally?<\/a>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n<\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tammy Day<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">Depends on my mood. Sometimes with peanut butter, strawberries and bananas. Sometimes just the fruit and some honey. When I was little my grandma would make me oatmeal with milk and sugar and sometimes put cinnamon and raisins in there.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anthony Hamilton<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">Typically, I have my oatmeal plain, cooked either in the microwave or the rice cooker. Sometimes I add milk to help with the consistency if it is too thick, and on occasion, I will also add fruit such as raspberries!<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bradley Hughes<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I way my oatmeal with milk and brown sugar. Probably not the healthiest of choices, but it does get me to eat it more often.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Daryl Roberts<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I try to avoid eating dairy at the moment so will mix my oats with water. Add a handful each of blueberries &amp; raspberries and chop up one banana. I\u2019ll also add a teaspoon of coconut oil for added flavour, if I\u2019m in a hurry I\u2019ll also add some peanut butter and blend all together so I can drink my breakfast on the go.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Toni Johnson<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">With a little bit of honey. Sometimes I\u2019ll take out some frozen berries from the super market and put them in before heading to work. By the time I get there they have thawed!<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Or\u00f3sio Ara\u00fajo<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I eat oatmeal in a form of pancake , crepes, cookies and bread. I ground oatmeal and use it as a substitute of flour. Beside, I also make overnight oatmeal with flavoured protein powder, fruits, seeds and nuts <\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zo\u00e9 Brunet<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I mix in a vegan protein powder, sprinkle it with cinnamon, coconut flakes, and ground flaxseed and too with blueberries. Delicious and has whole grains, healthy fats, and protein. <\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Stjepan Bendel<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I hardly eat oatmeal.   But when I do I either prep it night before as overnight oats with granola, honey and a little vanilla.    Or hot- a little sugar and vanilla.  Dash of granola. <\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elias Mortensen<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I used to eat with yogurt but now cuz I have a allergy to it I can\u2019t eat it with it so I replace it with coconut milk or almond milk  <\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Valdin\u00e9lia Peixoto<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I only eat steel cut oatmeal. These days I only eat it if I prep it in the slow cooker the night before. I\u2019ve been thinking of adding it to a fruit salad. <\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vanessa Caldwell<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I make my oatmeal on the stove. I use rolled oats and throw whatever berries I have into it. Usually strawberries, raspberries and blueberries. Occasionally I&#39;ll also add maple syrup to sweeten it more<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ernest Fletcher<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">If time is short, microwavable oatmeal in a bowl with a bit of water, and a few minutes later you\u2019re done. Easy. If there\u2019s a bit more time and want to indulge, Alton Brown\u2019s way is sublime.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jeremy Matthews<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I usually eat it with yogurt, or I make some recipes like cakes! I like so much this one: two spoons of oatmeal, one egg, one or two spoons of chocolate powder and one banana. Put it in a cup and 1 or 1:30 in the microwave.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bob Dunn<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I have instant oatmeal that is Maple and brown sugar. Although, it is a very low sugar count. I use hot water from a teapot.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Natalie Rohe<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I use the Kroger instant and always try to find the brand with the least amount of sodium. When i try to make our healthier kind, it ALWAYS makes a mess in the microwave. But I do add peanut or almond butter and some raisins when I make the no-flavor kind.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Frida Th\u00f6ne<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">Quick cook oats microwaved for a minute then I add pure maple syrup with cinnamon and if there&#39;s any leftover freeze dried apple bits or powder left in the package I&#39;ll use that up too. If I want some crunch I chop up some walnuts to add. Note: if you want to put chia seeds in as well, add it to the top like a garnish.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sophia Sullivan<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">With milk, in the microwave if I have little time or on the stove if I have time. With brown sugar or frozen red fruits depending on what I have left <\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Theresa Watson<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">This week I tried over night oats and my favorite preparation is soaked overnight with chia seeds in almond milk and then topped with blueberries and sugar or honey.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alwina Welker<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">Actually I dont take oatmeal for breakfast. I prefer brown bread with halloumi or cheese and kakao cream -insread of butter, with an egg or nuts and apple. I also usually eat my breakfast with a cup of tea.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tobias J\u00f8rgensen<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">Warm up oats in vegetable broth. Add some soy sauce and bring to simmer. Add.corm, beans, and green onions. Trust me, this is amazing.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Taimara Da rosa<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">Oatmeal is awesome with a dash of cinnamon and then a tbsp or two of peanut butter [[spread on top, not mixed in]]<\/p>\n<p>Overnight oats are also great: 1&#x2F;4 cup oats, approx the same amount of oat&#x2F;almond&#x2F;dairy&#x2F;coconut milk &amp; Greek yogurt. You can also add mix ins like chia seeds, flax seeds, blueberries, raspberries, dark choc chips, cocoa powder, etc. as you feel to spice it up!<\/p><\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Janet Hale<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I eat overnight oats. I have tried many different flavors &amp; love that they are easy. I can prep a bunch of the base then add different dried fruits or flavored yogurts &amp; spices to change my flavors.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Romain Gonzalez<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I combine oats, flaxseeds, chia seeds, yogurt, frozen fruit, and milk in a container the night before and place it in the refrigerator. In the morning, there&#39;s no need to cook it,  I just take it out and it&#39;s ready to eat.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lice Da concei\u00e7\u00e3o<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I typically make overnight oats with protein powder, almond milk, sliced almonds, cinnamon and some type of fruit, such as an apple or banana<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kim Alexander<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">Depending on the season, I make either overnight topped with nuts, flax, spices, maple syrup and yogurt or hot, whipped oats (to make it creamy) with berries, flax, and hemp.  I usually try to focus my meals around essential nutrients and what will help we maintain muscle.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Silas Nielsen<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">First I soak oats in milk along with almonds, walnuts and chia seeds, for 30 minutes. It helps oats, chia seeds and nuts in absorbing milk and then it is easy to cook them. Then I cook it on medium flame while constantly stirring it. So it is warm enough for immediate consumption. I add honey and banana(optional) to make it tastier and appealing. You could try any other fruit too. <\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lilaine Cavalcanti<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">Two ways:<br \/>\n1. Put them in a small non-stick pot, add water or milk, let them boil for 5 minutes, then add fruits or other toppings.<br \/>\n2. The evening before, put them in a jar with a lid, together with water or milk and other ingredients. Keep the closed jar in the fridge all night and eat them in the morning.<br \/>\nThis is the best for when you are in a hurry.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rasmus Jensen<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I make it with soy milk and grate in fresh ginger while it cooks. I add in stewed apple to serve it, sometimes with a little bit of brown sugar. Yum! <\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sibylla Heins<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I like to eat apple cinnamon flavored oatmeal. If you want to customize your own, you can add walnuts, almonds, Craisins and brown sugar. Add in any flavors you want!<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amy Kelley<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I like it with a little bit of brown sugar and maple syrup. When it\u2019s ready to go, I sprinkle a little Maldon salt on top! <\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vincent Lewis<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I make quick oats in water and add about 2 tablespoons of this probiotic yogurt, 1 tablespoon of honey, and a whole sliced banana. The probiotic yogurt has a bit of a sour taste, so Greek yogurt might make a good replacement. I haven\u2019t tried that combo yet though, so don\u2019t quote me on that. <\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amelia Patterson<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">Well instead of putting water I put milk while cooking my oats and I add honey it, (cause honey is 100 times better than sugar). Plus you can add some fruits if u like. <\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sesinando Silveira<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">With fruit! Berries, apples, bananas! Add your favourite fruits to your oatmeal to add a spark of happy energy to the start of your day! <\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Woldemar Moor<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I love to eat my oat meal with raisins,  gogi berries, fresh fruit, and a little bit of monk fruit sweetener and almond milk. Great way to start my day!<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Meghan Elliott<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">With diced dried fruits, chia seeds, ground hazelnut, cinnamon and cold milk. Maybe some maple syrup&#x2F;honey if I need the extra sugar. If you like your oats soft refrigerate as long as you want.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Susanna Davidson<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I cook them 1 part oats, 2 parts milk, add some flavour, like ground vanilla, cinnamon or lemon zest, cook till there is almost no liquid. Then top them with some fruits, nuts, nut butter, seeds, honey or whatever I have in that moment.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Fred Myers<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">Organic 1 minute oatmeal with filtered water, 1&#x2F;2 organic banana,  organic dried cranberries, organic dried walnuts and fresh organic blueberries!<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ga\u00ebl Renaud<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I usually like to have it with fruit. I keep it simple so it\u2019s easier to keep up the habit. If no fruit is available, I like cinnamon. I drink some plain coffee with it, which seems to pair well. Together, they are delicious.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Grace Jones<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I make my oatmeal very dense. I use less milk. Then after the oatmeal is done, I add fresh fruit, brown sugar, chia seeds, and then add more milk <\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ma\u00eblys Olivier<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I love my oatmeal warmed up. I just get the tasty packets but it\u2019s delicious for early morning on the go.<br \/>\nOr over night oats are delicious as well with almond milk. Always almond milk (:<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hector Larson<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I eat my oatmeal with boiled milk, adding some honey, cinnamon and sometimes peanut butter instead of honey. After it&#39;s warmer up I also add fruit or berries, also some rye seeds<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ma\u00ebva Louis<span class=\"profile-details\"><\/span><\/div>\n<div class=\"detailed-answer\">I mix in a little sugar, cinnamon, flax, and sometimes fresh fruit if I have it. I do minute oats and cook them in the microwave or with boiling water. This is the easiest for me because I have to get my daughter and I out the door early.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hans dieter G\u00f6ller I make all of breakfasts for the week on Sunday. 1&#x2F;2 c oats or muslix, 1&#x2F;2 c fruit, 1 t chia seeds, 1 c plain Greek yogurt, a little water. Stick it in a the refrigerator and I\u2019ve given myself a gift for every morning<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you eat your oatmeal? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you eat your oatmeal? 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