{"id":16420,"date":"2019-09-12T12:24:42","date_gmt":"2019-09-12T12:24:42","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-has-meditation-changed-the-way-that-you-act-with-family-or-friends\/"},"modified":"2020-05-06T11:57:14","modified_gmt":"2020-05-06T11:57:14","slug":"how-has-meditation-changed-the-way-that-you-act-with-family-or-friends","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-has-meditation-changed-the-way-that-you-act-with-family-or-friends\/","title":{"rendered":"How has meditation changed the way that you act with family or friends?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Janet T.<\/div>\n<div class=\"detailed-answer\">There are lots of ways of putting it but, basically,  I\u2019m learning to find the gap between thought and action so I can react the way I choose (versus acting in an ingrained, unconscious and unexamined  way).  <\/p>\n<p>The other is meditation has helped me develop a more grateful attitude. Of course, that shows up in lots of ways but even simply thanking my friends for just being who they are (vs what they do for, or give to, me)<\/p><\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2837643087\"><div id=\"thefa-409556629\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Edouard B.<\/div>\n<div class=\"detailed-answer\">My father says that I&#39;m the one who is the healthest (mental health) in our family and he rarely says good things about anyone. I used to be the one with the worst mental health in family. I think this metaphor is best way to explain my family. They are waves (sometimes tyhoon waves) and I&#39;m still water.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ava U.<\/div>\n<div class=\"detailed-answer\">Meditation changes my way of thinking. I feel calm and friendly all the time and my aggressive mood now change into calm and composed. I feel relaxed. <\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zoey T.<\/div>\n<div class=\"detailed-answer\">Meditation makes me more aware of everything in life. Every sight, every sound, every breath, every conversation. You become more mindful of your relationships and how you treat others through the practice.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kristina E.<\/div>\n<div class=\"detailed-answer\">I am learning to let the universe take me where I am to go; therefore, I am more eager to be free and not stressed with people. <\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Melanie Y.<\/div>\n<div class=\"detailed-answer\">Meditation helps me to assume a mindset that I can return to when I\u2019m under stress- at least that is what I\u2019m trying to achieve so that I react more lovingly when I feel agitated.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kaylee O.<\/div>\n<div class=\"detailed-answer\">Remaining mindful and everything I say do or imply thinking before I speak and watching the tone of my voice everything can be reciprocated it\u2019s all about how you present what you have to say or what you\u2019re going to interact with your family<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ethan F.<\/div>\n<div class=\"detailed-answer\">Yes it has. I&#39;m more patient with them, I don&#39;t blow up as often and wait to see what their reply would be before making my own rebuttal, as opposed to assuming what they are going to say<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ron Z.<\/div>\n<div class=\"detailed-answer\">Meditation has opened my mind up to listen more and think before i speak or act on certain issues . I also feel peoples energies better and can tell their intentions<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Janet T. There are lots of ways of putting it but, basically, I\u2019m learning to find the gap between thought and action so I can react the way I choose (versus acting in an ingrained, unconscious and unexamined way). The other is meditation has helped me develop a more grateful attitude. Of course, that shows up in lots of ways but even simply thanking my&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-has-meditation-changed-the-way-that-you-act-with-family-or-friends\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How has meditation changed the way that you act with family or friends? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How has meditation changed the way that you act with family or friends? 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