{"id":16414,"date":"2019-09-12T12:24:02","date_gmt":"2019-09-12T12:24:02","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/"},"modified":"2022-12-19T15:22:40","modified_gmt":"2022-12-19T15:22:40","slug":"what-is-the-best-music-to-listen-to-while-meditating","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/","title":{"rendered":"What is the best music to listen to while meditating?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lisete E.<\/div>\n<div class=\"detailed-answer\">I prefer to meditate in silence but if I do like to listen to Tibetan dinging bowls on YouTube as I go to sleep, I like the deep overtones they make<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2313887741\"><div id=\"thefa-2008949705\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bob Q.<\/div>\n<div class=\"detailed-answer\">I\u2019m really not sure and wish I knew. There is so much out there and no real guidance for which is good for what. It seems like anyone can create mediation music and throw it together. Also you have to sift through so much before finding a tune that may resonate. I tend not to listen because of the above reasons. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arnold N.<\/div>\n<div class=\"detailed-answer\">It really depends on your personal taste. Personally I enjoy nature sounds, specifically water based or instrumental classical music. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Clara A.<\/div>\n<div class=\"detailed-answer\">I think music is a very personal choice. It all depends on what you need atm. If I need uplifting, I&#39;ll listen to energetic music. If I need compassion, I&#39;ll listen to gentle music. So I think it all depends on personal preference<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marie G.<\/div>\n<div class=\"detailed-answer\">Anything that makes you feel calm and able to relax. More like background music so your thoughts can do what they need to based on what ever you\u2019re meditating for.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Juvena Q.<\/div>\n<div class=\"detailed-answer\">I Beleive it should be something personal, there is so much different music out there and just as so many tastes, u need to find your fit. I personally prefer something with no words or songs I don&#39;t know as I love singing and if I know the song&#8230; I will concentrate on singing rather then meditation. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Louis S.<\/div>\n<div class=\"detailed-answer\">I usually don&#39;t listen to music. It&#39;s surprising how much there is to listen to around you if you allow yourself to pay attention to it. To me, realizing and enjoying that is one of the best parts of meditation. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Joseph E.<\/div>\n<div class=\"detailed-answer\">I dot&#39;t listen to music honestly. I usually Guida myself through a meditation app (headspace) or try to make the outside sounds part of my meditation <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Edward E.<\/div>\n<div class=\"detailed-answer\">I like the soft, soothing \ud83c\udfb6 the app plays on its different meditation steps to follow. I also love nature sounds. Sounds of the ocean, birds, \ud83c\udf33, a flowing creek. Anything that is super soft &amp; easy on the ears.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gabe P.<\/div>\n<div class=\"detailed-answer\">Any music or sound or narrative is a distraction. Listen to you own heart beat or count your breaths. And do this in silence.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rafael N.<\/div>\n<div class=\"detailed-answer\">None &#8211; either sit in silence, or use a guided mediation. Listening to music will have you concentrating on the music, and reduce your awareness.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marie F.<\/div>\n<div class=\"detailed-answer\">I like Hearts of Space music, very slow and soothing, and most crystal bells tracks. Searching on the search engine Ecosia for meditation music should give you a good selection. Avoid music that has any short notes, as they distract you, even though the background may be slow. Choose an instrument you enjoy. If you have a track that is shorter than your meditation time, repeat it with no interval between the two. Make a playlist, and you&#39;ll find that you&#39;re drawn more to some tracks.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Valdemar N.<\/div>\n<div class=\"detailed-answer\">I love meditating to Pachelbel canon, it\u2019s not the typical meditation music, but it relaxes me and takes me through a range of emotions. Other options are classical music, nature sounds with water and birds, or romantic guitar <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lisete E. I prefer to meditate in silence but if I do like to listen to Tibetan dinging bowls on YouTube as I go to sleep, I like the deep overtones they make Bob Q. I\u2019m really not sure and wish I knew. There is so much out there and no real guidance for which is good for what. It seems like anyone can create&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is the best music to listen to while meditating? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is the best music to listen to while meditating? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is the best music to listen to while meditating? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What is the best music to listen to while meditating? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-12T12:24:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:22:40+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What is the best music to listen to while meditating?\",\"datePublished\":\"2019-09-12T12:24:02+00:00\",\"dateModified\":\"2022-12-19T15:22:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/\"},\"wordCount\":565,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/\",\"name\":\"What is the best music to listen to while meditating? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2019-09-12T12:24:02+00:00\",\"dateModified\":\"2022-12-19T15:22:40+00:00\",\"description\":\"What is the best music to listen to while meditating? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What is the best music to listen to while meditating?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What is the best music to listen to while meditating? | Fabulous Community","description":"What is the best music to listen to while meditating? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/","og_locale":"en_US","og_type":"article","og_title":"What is the best music to listen to while meditating? | Fabulous Community","og_description":"What is the best music to listen to while meditating? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/","og_site_name":"Fabulous Community","article_published_time":"2019-09-12T12:24:02+00:00","article_modified_time":"2022-12-19T15:22:40+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What is the best music to listen to while meditating?","datePublished":"2019-09-12T12:24:02+00:00","dateModified":"2022-12-19T15:22:40+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/"},"wordCount":565,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Meditate"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/","url":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/","name":"What is the best music to listen to while meditating? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2019-09-12T12:24:02+00:00","dateModified":"2022-12-19T15:22:40+00:00","description":"What is the best music to listen to while meditating? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-music-to-listen-to-while-meditating\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What is the best music to listen to while meditating?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/16414"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=16414"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/16414\/revisions"}],"predecessor-version":[{"id":47159,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/16414\/revisions\/47159"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=16414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=16414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=16414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}