{"id":16413,"date":"2019-09-12T12:23:59","date_gmt":"2019-09-12T12:23:59","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-your-favorite-kind-of-exercise\/"},"modified":"2022-12-19T15:16:20","modified_gmt":"2022-12-19T15:16:20","slug":"what-is-your-favorite-kind-of-exercise","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-your-favorite-kind-of-exercise\/","title":{"rendered":"What is your favorite kind of exercise?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Gregory U.<\/div>\n<div class=\"detailed-answer\">I like some much kind of exercise than I search mix. In a couple weeks ago I finish a work out in a gym with some machines to training but now I&#39;m investing in kalinestick movements and I was like of the results.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-348724393\"><div id=\"thefa-4148173955\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gertrud J.<\/div>\n<div class=\"detailed-answer\">The only kind of physical activity I ever truly enjoyed was learning to skateboard. I did not get very far because I felt I was too old and that it was embarrassing, but I enjoyed doing it, and getting better at it, which is not something I ever felt about any kind of exercise. Right now, I kinda like dancing. And push ups. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Steven U.<\/div>\n<div class=\"detailed-answer\">I have had a love hate relationship with working out mainly because of a lack of consistency on my part. So for me having something that will hold me accountable is crucial. I have since found kickboxing to be an all time favorite.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Javier R.<\/div>\n<div class=\"detailed-answer\">Walking outside in quiet countryside, even in the rain. I love the smells and sounds. You meet<br \/>\nother like minded people occasionaly and spot wild life , I love it.\n<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Perfeito O.<\/div>\n<div class=\"detailed-answer\">Running, you can do it either at the gym or outside but outside is always better. Start slow, short distances and then start pushing yourself be careful to not overdo it and injure yourself, take off days.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rosemarie T.<\/div>\n<div class=\"detailed-answer\">I like dancing. I sometimes look up Zumba videos on Youtube  for  free songs. I can pick and choose which ones I like, and reuse the same ones. Right after breakfast, some light yoga or a short walk is better for me. I like both. The hardest part is starting. I can listen to music during my walk, or just think. Yoga, until I memorize the routine, requires a video.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lloyd U.<\/div>\n<div class=\"detailed-answer\">I try to run everyday. I walk 1.5km from my office to the canteen to get my lunch. That gives my body a chance to move.<\/p>\n<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eileen U.<\/div>\n<div class=\"detailed-answer\">My favourite one is hiking in the beautiful outdoors. It\u2019s intense when your backpack is heavy &amp; the hills are high but it\u2019s so rewarding! Head into the woods Fabbers, you\u2019ll get happiness in return. \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carrie N.<\/div>\n<div class=\"detailed-answer\">Playing a sport like soccer, basketball, volleyball, table tennis, etc. It&#39;s just more fun to incorporate exercise into a sport you like.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">In Cio C.<\/div>\n<div class=\"detailed-answer\">I like stretching, walking, and yoga. I used to like running as a form of exercise, but I have been scared of it lately because of my health<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">L Ane T.<\/div>\n<div class=\"detailed-answer\">I enjoy riding my bike across varied terrain. Preferably, there is a change in elevation, where I can get some good exercise climbing the hills. I never walk my bike.  If it&#39;s flat, it feels good to keep a steady pace!<\/p>\n<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Glen G.<\/div>\n<div class=\"detailed-answer\">I love exercising with kettlebells, usually with those I do Jerk&amp;clean, squats, deadlift, thrusters, swing and military Press, they are great for short time intense exercises and you can Build the circuit that you want.\n<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mathias G.<\/div>\n<div class=\"detailed-answer\">Because of my background of volleyball, my favorite type of exercise is to usually pepper with another partner, back and forth. If I\u2019m by myself, I\u2019ll usually do many setting reps, setting against a high wall, keeping a streak, or setting to myself, high-low, or walking forward and backwards. If I\u2019m not playing volleyball, I really like to just to practice my approach and do jump squats to increase my jump height. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sert Rio S.<\/div>\n<div class=\"detailed-answer\">Well, my favorite kind of exercise is boxing. After a very long day or maybe a bad day I can always go to the gym and get all my frustrations out in a healthy and controlled environment. Even if I had an amazing day, I love going to boxing just to pump up my energy levels and feeling motivated for the rest of the week. Also, the relationships that you get to build with each sparring partner is worth it all.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alice T.<\/div>\n<div class=\"detailed-answer\">I like walking especially when I\u2019m going somewhere because you always notice different things about your surroundings. I also like that I can take the dog and get some vitamin d too.<br \/>\nI also like Pilates&#x2F;yoga for an at home workout because I feel it in my posture and it takes less effort to get out of the house and get going!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Wayne E.<\/div>\n<div class=\"detailed-answer\">Typically, I enjoy swimming, biking and jogging. I think jogging is my favorite after I\u2019m done, but strength training makes me feel the proudest. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">June P.<\/div>\n<div class=\"detailed-answer\">My favourite type of workout is cardio based. Something that will get me sweating and flush my cheeks. A good run or dance class will do the trick \ud83d\ude09 <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Auguste E.<\/div>\n<div class=\"detailed-answer\">I enjoy yoga for its strength and flexibility improvement. <\/p>\n<p>Running makes me feel good \ud83d\ude0a<\/p>\n<p>A kettlebell class is the most fun and makes me feel strong and accomplished \ud83c\udfcb\ufe0f\u200d\u2640\ufe0f<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gregory U. I like some much kind of exercise than I search mix. In a couple weeks ago I finish a work out in a gym with some machines to training but now I&#39;m investing in kalinestick movements and I was like of the results. Gertrud J. The only kind of physical activity I ever truly enjoyed was learning to skateboard. I did not get&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-your-favorite-kind-of-exercise\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is your favorite kind of exercise? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is your favorite kind of exercise? 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