{"id":16400,"date":"2019-09-12T12:22:54","date_gmt":"2019-09-12T12:22:54","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/"},"modified":"2022-12-19T15:42:44","modified_gmt":"2022-12-19T15:42:44","slug":"any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/","title":{"rendered":"Any great high-protein smoothie ideas for a breakfast on the go?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Brandon U.<\/div>\n<div class=\"detailed-answer\">Hi! \ud83d\ude42<br \/>\nI usually like to put oats, any vegetable milk (i like unswetened almond milk), flax seeds, chia seeds, spices (cinamon, nutmeg or ginger) and fruit (bananas, apples or pear). Sometimes I like a small spoon of unswetened nut butrer as well \ud83d\ude42<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-759141618\"><div id=\"thefa-4214891792\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Thibaut C.<\/div>\n<div class=\"detailed-answer\">&#8211; Protein ( vegan protein powder, collagen)<br \/>\n-Fat (coconut oil, nut butter, avocado)<br \/>\n-Fiber (chia seed, flaxseed, avocado)<br \/>\n-Green (kale, spinach, cucumber) <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Francis J.<\/div>\n<div class=\"detailed-answer\">Do you use protein powder? I love Arbonne powder, which is mainly pea protein with a couple others to get the fully amino acid complex. <\/p>\n<p>Otherwise, a pre-hard boiled egg and a slice of toast is a great quick breakfast on the go, especially after exercise. It has a good protein-carb balance (not fit for the low-carb challenge). <\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jacob F.<\/div>\n<div class=\"detailed-answer\">Honestly, there\u2019s tons of recipes on the Internet for high protein smoothies but one of my go to breakfast smoothies consists of banana, blueberries, kale, spinach, natural salt-free nut butter, flaxseed, chia seed, hemp hearts, and a small handful of crushed ice. I use a Magic Bullet and blend everything together until it\u2019s extra smooth. I\u2019ve mostly been focusing on building stamina and endurance so I\u2019m not doing a bunch of weight training or focusing on high protein intake. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lucy C.<\/div>\n<div class=\"detailed-answer\">I like peanut butter, oats, and bananas for my smoothies but there are multiple different smoothies that you can look up online or on Pinterest. Hope that helps! \ud83d\ude01<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adelina Q.<\/div>\n<div class=\"detailed-answer\">I&#39;d recommend mango with kiwi as a base flavour, then add a chai seed mix, spinach and even a carrot or two.<br \/>\nBlend with orange juice or coconut water.\n<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Asta Z.<\/div>\n<div class=\"detailed-answer\">I&#39;d like to do veggies or fruit smoothies. When I&#39;m doing veggies one, I tend to use water and my favourite ingredient is baby spinach. When i&#39;m doing fruit smoothies, I tend to put milk instead of water, or I add half portion of plain yogurth and half portion of milk. Various seeds are also good ingredient to add. For the protein, since vegetable and fruit don&#39;t usually have that much protein in them, I use protein powder from DM but I&#39;m sure you could find it in other shops too.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brooklyn O.<\/div>\n<div class=\"detailed-answer\">There are a couple of options for protein in a smoothie, which really depends on your resources and tastes. My go to as someone who generally hasn&#39;t planned far enough ahead, is to add some peanut butter which I always have around. But you could also experiment with adding other nut butters or even look for recipes including eggs. Googling &#39;egg smoothie&#39; would probably do it. <\/p>\n<p>The alternative, which requires a bit of planning, is to find protein powders, like whey, which will not overly influence the flavor, or are designed to be added to shakes and smoothies. These are usually available in sports stores since they are often used to help build muscle. <\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Brandon U. Hi! \ud83d\ude42 I usually like to put oats, any vegetable milk (i like unswetened almond milk), flax seeds, chia seeds, spices (cinamon, nutmeg or ginger) and fruit (bananas, apples or pear). Sometimes I like a small spoon of unswetened nut butrer as well \ud83d\ude42 Thibaut C. &#8211; Protein ( vegan protein powder, collagen) -Fat (coconut oil, nut butter, avocado) -Fiber (chia seed, flaxseed,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Any great high-protein smoothie ideas for a breakfast on the go? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Any great high-protein smoothie ideas for a breakfast on the go? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Any great high-protein smoothie ideas for a breakfast on the go? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Any great high-protein smoothie ideas for a breakfast on the go? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-12T12:22:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:42:44+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Any great high-protein smoothie ideas for a breakfast on the go?\",\"datePublished\":\"2019-09-12T12:22:54+00:00\",\"dateModified\":\"2022-12-19T15:42:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/\"},\"wordCount\":500,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/\",\"name\":\"Any great high-protein smoothie ideas for a breakfast on the go? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2019-09-12T12:22:54+00:00\",\"dateModified\":\"2022-12-19T15:42:44+00:00\",\"description\":\"Any great high-protein smoothie ideas for a breakfast on the go? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Any great high-protein smoothie ideas for a breakfast on the go?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Any great high-protein smoothie ideas for a breakfast on the go? | Fabulous Community","description":"Any great high-protein smoothie ideas for a breakfast on the go? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/","og_locale":"en_US","og_type":"article","og_title":"Any great high-protein smoothie ideas for a breakfast on the go? | Fabulous Community","og_description":"Any great high-protein smoothie ideas for a breakfast on the go? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/","og_site_name":"Fabulous Community","article_published_time":"2019-09-12T12:22:54+00:00","article_modified_time":"2022-12-19T15:42:44+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Any great high-protein smoothie ideas for a breakfast on the go?","datePublished":"2019-09-12T12:22:54+00:00","dateModified":"2022-12-19T15:42:44+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/"},"wordCount":500,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Eat a Great Breakfast"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/","url":"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/","name":"Any great high-protein smoothie ideas for a breakfast on the go? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2019-09-12T12:22:54+00:00","dateModified":"2022-12-19T15:42:44+00:00","description":"Any great high-protein smoothie ideas for a breakfast on the go? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/any-great-high-protein-smoothie-ideas-for-a-breakfast-on-the-go\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Any great high-protein smoothie ideas for a breakfast on the go?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/16400"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=16400"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/16400\/revisions"}],"predecessor-version":[{"id":49967,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/16400\/revisions\/49967"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=16400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=16400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=16400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}