{"id":16129,"date":"2019-07-31T00:42:16","date_gmt":"2019-07-31T00:42:16","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-can-i-record-my-accomplishments-for-these-to-do-lists\/"},"modified":"2022-12-19T15:37:49","modified_gmt":"2022-12-19T15:37:49","slug":"how-can-i-record-my-accomplishments-for-these-to-do-lists","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-can-i-record-my-accomplishments-for-these-to-do-lists\/","title":{"rendered":"How can I record my accomplishments for these to do lists?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Diana W.<\/div>\n<div class=\"detailed-answer\">Well that\u2019s a  great question! Here\u2019s a way that might have a chance of helping and has a pretty low risk of hurting you. At the end of the day, leave a journal beside you bed and take a minute once you have climbed in bed to rate the day in a scale and then rate how well you accomplished the tasks you set for yourself that day. Take a moment to reflect on the areas of your life that you are avoiding and that are crying out for you to pay attention to them in the form of felt anxiety. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1817188794\"><div id=\"thefa-1913271582\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elizabeth T.<\/div>\n<div class=\"detailed-answer\">Dont cross things out, write check Mark&#39;s next to the tasks you&#39;ve completed. That way, you can see everything youve done.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Daryl U.<\/div>\n<div class=\"detailed-answer\">I put up my weekly goals on a white out board. Then draw arrows and writ the smaller tasks. I put a line through the small tasks and when I finish a big task I line it out. At the end of the week week there I always something left  to be done, but when i see that in the face of how much I got done, I feel proud<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kenzi Z.<\/div>\n<div class=\"detailed-answer\">I can record accomplishments by journaling. I could also have charts for weight loss or the number of bad mental days versus the good ones.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Olinda C.<\/div>\n<div class=\"detailed-answer\">Tick them off as you go, or write in a separate note what you&#39;ve done. I like a paper list so I can physically cross it off and see how much I&#39;ve done.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">George C.<\/div>\n<div class=\"detailed-answer\">J can record my accomplisments for these to do list writing a personal diary where i can tell my feelings, difficulties and accoumplishment<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alexis W.<\/div>\n<div class=\"detailed-answer\">If you would like to record your to-do lists, I would suggest keeping track on a calendar. Put a slash on the days that you complete all of your routines, or give yourself one slash per routine  completed. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Terrence E.<\/div>\n<div class=\"detailed-answer\">There is a habit you can add that I check off once complete, and I got a notebook like they suggested to keep track of my to do&#39;s for the day. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Moritz U.<\/div>\n<div class=\"detailed-answer\">I use apps in tandem with Fabulous. I use Things which is an amazing and simple to-do list app. I also write in a journal every day. I use grid diary for that. I\u2019ve found these two apps are the best way to record your journey. <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Diana W. Well that\u2019s a great question! Here\u2019s a way that might have a chance of helping and has a pretty low risk of hurting you. At the end of the day, leave a journal beside you bed and take a minute once you have climbed in bed to rate the day in a scale and then rate how well you accomplished the tasks you&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-can-i-record-my-accomplishments-for-these-to-do-lists\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How can I record my accomplishments for these to do lists? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How can I record my accomplishments for these to do lists? 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