{"id":15966,"date":"2019-07-31T00:12:25","date_gmt":"2019-07-31T00:12:25","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/why-do-you-think-gummy-bears-are-unhealthy\/"},"modified":"2022-12-19T15:37:53","modified_gmt":"2022-12-19T15:37:53","slug":"why-do-you-think-gummy-bears-are-unhealthy","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/why-do-you-think-gummy-bears-are-unhealthy\/","title":{"rendered":"Why do you think gummy bears are unhealthy?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Hazel W.<\/div>\n<div class=\"detailed-answer\">Gummy bears aren\u2019t healthy because they are man-made product not an actual food\u2014 they\u2019re  completely \u201cprocessed\u201d i.e. full of sugar and chemicals that our bodies were not meant to ingest.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2008563851\"><div id=\"thefa-2987751809\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jeppe W.<\/div>\n<div class=\"detailed-answer\">Because they are comprised entirely of sugar and artificial additives. They don&#39;t even have real gelatin from bones anymore. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jenny F.<\/div>\n<div class=\"detailed-answer\">Probably because it is mentally quite easy to eat alot of gummy bears. You can easily loose track of how many you have had.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Klaus D F.<\/div>\n<div class=\"detailed-answer\">Honestly, because I\u2019m a paramedic and I\u2019ve had too many drunk college girls throw them back up on me. <\/p>\n<p>But seriously, they\u2019re full of sugar and otherwise have no nutritional value. If you really crave gummies, try the Gatorade or Clif ones during or after exercising. <\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Noel P.<\/div>\n<div class=\"detailed-answer\">I think because of the amount of sugar and the lack of calories it gives you. It even has glucose syrup and artificial flavoring. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arnfried Q.<\/div>\n<div class=\"detailed-answer\">Not sure but they might dissolve early in body . They looks like gummy so people who don\u2019t like to take medicine they might feel like eating candy also it\u2019s gummy with various different shapes &amp; characters , flavor and colors .<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mary P.<\/div>\n<div class=\"detailed-answer\">OK, first of all, I do not think gummy bears are unhealthy per se. It is simplistic to label some food as healthy and some as unhealthy. For someone who is Coeliac, a slice of wholemeal bread is very unhealthy, whereas for most of us it would be perfectly healthy. So there can be individual differences  in what could be considered healthy. Beyond that, some foods are more<br \/>\nobviously more nutritious than others. A handful of nuts, for most people,  is a healthier snack than a handful of gummy bears. In general, the less a food has been processed, the more healthy it is. So gummy bears are highly processed food with no fibre or nutrients and contain loads of white sugar, as well as all sorts of chemicals for colour and preservatives. So, in general, gummy bears should be eaten in moderation (if at all!) as part of a well-balanced diet. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nicole J.<\/div>\n<div class=\"detailed-answer\">They&#39;re just sugar and gelatin, mostly. Empty calories that don&#39;t amount to anything. No protein or fiber. Sweets are good every once in a while, but they don&#39;t belong in a well balanced diet<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Danny O.<\/div>\n<div class=\"detailed-answer\">They consist of lots of sugar which creates high peaks on your blood sugar. They usually include also many kinds of added artificial ingredients can other ways be bad for your body, mb in an unknown way.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Felix O.<\/div>\n<div class=\"detailed-answer\">I am not really sure but I would assume because they aren\u2019t produced naturally and they are assumed to have a lot of sugar since it\u2019s  a candy.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Debbie E.<\/div>\n<div class=\"detailed-answer\">They&#39;re composed of some sort of sugar, and they are also compose of gelatin, which is ground up animal parts that couldn&#39;t get used for anything edible( Like the bones&#x2F; eyes of a pig&#x2F; cow etc) They&#39;re very easy to keep eating, but they are not good to keep eating. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ethan U.<\/div>\n<div class=\"detailed-answer\">Gummy bears are made out of collagen. So they are good for you based on that. What may be bad is eating too much of them because of all the sugars ,sweeteners and artificial colorings, and artificial flavours, that all gummy bears usualy have.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kristin A.<\/div>\n<div class=\"detailed-answer\">Too much sugar and sugar breaks down into glucose and bad fats in our bodies. That takes up the space where we should be adding GOOD nutrients. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alison E.<\/div>\n<div class=\"detailed-answer\">I would say they aren\u2019t. Just for the simple fact that they\u2019re made of animal by-products, the stuff we don\u2019t normally eat, corn starch and sugar, a lot of sugar. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adrian O.<\/div>\n<div class=\"detailed-answer\">No food is \u201cbad\u201d in the right amounts. It\u2019s not good to eat a ton of gummy bears because of the sugar content and also the gelatin. But, if you love them, just have a small amount! <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sophie O.<\/div>\n<div class=\"detailed-answer\">I&#39;m not sure but I don&#39;t like processed foods. Anything. If you want to get healthier, eat veggies, fruits, nuts and legumes. Whole-food diet is much better.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tilde F.<\/div>\n<div class=\"detailed-answer\">Because of the high sugar content they are bad for us but also we can\u2019t always resist having another one until we have eaten a packet. Sometimes things like gummy bears are bad for us because we can\u2019t exercise restraint and therefore our self discipline is also affected<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anna N.<\/div>\n<div class=\"detailed-answer\">Ho that&#39;s yummy but this is unhealthy because the ingredients is a lot of sugar , glucose, coloring, citric, acid and gelatin,  if you eat in excess that&#39;s a problem for you heart \ud83d\ude41<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Becky O.<\/div>\n<div class=\"detailed-answer\">They are not. Bears eat berries and honey all day long.<br \/>\nBut do you know what\u2019s healthier than gummy bears?<br \/>\nGummy bears soaked in votka \ud83d\ude09<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Randy F.<\/div>\n<div class=\"detailed-answer\">Because they are made of a pork g\u00e9latine not a vegan one and since it\u2019s unhealthy and it contains lots of artificial colors and artificial things that makes it last long for more than a year that means it\u2019s not fresh it\u2019s not a problem to eat it once a month but keep in mind that every time you eat it you put yourself in a pose that can make you get a bad disease like cancer so try avoiding eating it or giving it to your children <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tommy F.<\/div>\n<div class=\"detailed-answer\">They have a lot of sugar in them &#8211; or normally do at least. I suppose that sugar free gummy bears generally have some sort of sugar imitation which have also been shown to have negative health effects. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alarico G.<\/div>\n<div class=\"detailed-answer\">There are lots of sugars contained in gummy bears. Gelatin probably isn\u2019t the best either and that\u2019s what it consists of.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jud F.<\/div>\n<div class=\"detailed-answer\">When you eat gummy bears you&#39;re eating enough sugar to last you for more that a day per serving. The crash from this quick energy will have you wanting to go back for more sabotaging balanced diets in an instant.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Naja E.<\/div>\n<div class=\"detailed-answer\">&quot;Gummy bears aren&#39;t really healthy snacks, as they have so much sugar. However, it&#39;s possible to make your own gummy bears using healthier ingredients.&quot; &quot;Gummy bears are primarily sugar. Although they have 2 grams of protein per serving (which comes from the gelatin), they are primarily empty calories. According to the Food and Drug Administration (FDA), 10 percent or less of your daily calories should come from added sugars. Since carbohydrates like sugar have four calories per gram, this means that most people should consume no more than 200 calories or 50 grams of added sugars each day.&quot; &#8211; https:&#x2F;&#x2F;www.livestrong.com&#x2F;article&#x2F;403012-are-gummy-bears-healthy&#x2F;<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alison E.<\/div>\n<div class=\"detailed-answer\">Depends on how many you eat? They are sugary candy, so they aren\u2019t something you can eat mindlessly. Nothing is, but a better choice for a sweet snack might be grapes. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emmie W.<\/div>\n<div class=\"detailed-answer\">They are full or highly processed sugars. They are healthy from a wholesome living perspective; when enjoyed as part of a moderated healthy diet.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Joel G.<\/div>\n<div class=\"detailed-answer\">I think gummy bears are unhealthy because they are full of sugar and little to no other nutritious ingredients. Additionally, they tend to come in a big bag, so it\u2019s easy to mindlessly grab more without knowing how many you have consumed. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Diane T.<\/div>\n<div class=\"detailed-answer\">One or two gummy bears are fine to have. But they are also so small that you\u2019re mind begins to think it\u2019s okay to just keep eating them. Pretty soon you\u2019ve finished the whole bag. Not to mention they are heavy in artificial flavoring and glucose<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tibor J.<\/div>\n<div class=\"detailed-answer\">I don&#39;t know if they&#39;re healthy or unhealthy honestly, I haven&#39;t read or researched about the contents of gummy bears, I don&#39;t personally eat them<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amber S.<\/div>\n<div class=\"detailed-answer\">Yes.  For 1000\u2019s of years our ancestors ate whole from Mother Earth.  Our bodies are not created to incorporate the chemicals that were created in a lab.  These same components are not recognised or digested in our body to be utilised in a positive matter.  In other words, a gummy bear does not contain any of the micronutrients our body craves and needs to survive. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dulcilene N.<\/div>\n<div class=\"detailed-answer\">They contain unhealthy sugars that may satisfy your sweet tooth, but also fuel an addiction to that sugar. A few are never enough, there\u2019s always that need for something sweet, and the dreaded sugar crash where you just feel tired and unmotivated. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tyler S.<\/div>\n<div class=\"detailed-answer\">dude.  read the reviews on this product.  seriously.  read them.<\/p>\n<p>https:&#x2F;&#x2F;www.amazon.com&#x2F;Haribo-SUGAR-Classic-Gummi-Bears&#x2F;product-reviews&#x2F;B006J1FBLM<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ka S T.<\/div>\n<div class=\"detailed-answer\">I think they are unhealthy because they are just strictly sugar. And sugar is bad for not just your regular health but your mental and sleep health.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elizabeth Q.<\/div>\n<div class=\"detailed-answer\">Sweets are tempting but after a little period of energy they will leave me hungry and facing an energy drop. Also, I don&#39;t know how they are made  <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mat O E.<\/div>\n<div class=\"detailed-answer\">Gummy bears have a large amount of sugar. They are also small and easy to eat a large amount of them before you realize it. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bobbie W.<\/div>\n<div class=\"detailed-answer\">Hi! In my opinion gummy bears have too much preservatives and dyes in them. Also, usually people eat them on empty stomach. This causes production of stomach acid and other juices. And if you don&#39;t eat a proper meal then the acids will damage stomach walls leading to gastritis and ulcer. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Antonina S.<\/div>\n<div class=\"detailed-answer\">Because they have lots of sugar which makes you  feel hungry 2 hours after consumption as well as it contains  trans fats which can cause excessive weight<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anton A.<\/div>\n<div class=\"detailed-answer\">I think that in moderation, gummy bears are fine. But they are processed and contain lots of sugar. Also, I find it hard to eat just a few and end up eating the whole bag. But maybe that&#39;s just me. \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Freja P.<\/div>\n<div class=\"detailed-answer\">Fiberless sugar causes massive insulin spikes, disrupting the  ghrelin hormone, by extension making the body crave more food to use the excess insulin.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hazel W. Gummy bears aren\u2019t healthy because they are man-made product not an actual food\u2014 they\u2019re completely \u201cprocessed\u201d i.e. full of sugar and chemicals that our bodies were not meant to ingest. Jeppe W. Because they are comprised entirely of sugar and artificial additives. They don&#39;t even have real gelatin from bones anymore. Jenny F. Probably because it is mentally quite easy to eat alot&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/why-do-you-think-gummy-bears-are-unhealthy\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why do you think gummy bears are unhealthy? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Why do you think gummy bears are unhealthy? 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