{"id":15864,"date":"2019-07-17T00:27:09","date_gmt":"2019-07-17T00:27:09","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-excites-you-to-exercise\/"},"modified":"2022-12-19T15:34:05","modified_gmt":"2022-12-19T15:34:05","slug":"what-excites-you-to-exercise","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/","title":{"rendered":"What excites you to exercise?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Alberto T.<\/div>\n<div class=\"detailed-answer\">The main reason I exercise is to become more fit, and that excites me to go to the gym. I have always been motivated for the gym but for a little bit of time, I was not feeling up to working out. That was the worst decision of my life, it made me<br \/>\nrealize why I am so motivated. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-473546162\"><div id=\"thefa-2478129467\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mathias Z.<\/div>\n<div class=\"detailed-answer\">Well, school is starting soon and I\u2019m trying to get in shape for badminton because I don\u2019t want to be the only girl that\u2019s not capable of doing push-ups, so the thought of badminton excites me to exercise.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Heather N.<\/div>\n<div class=\"detailed-answer\">I have 2 days on the week to  take a bus and to take advantage to walk, I down two blocks or more after to work and after my house, depent of Fatigue of the day<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marie Y.<\/div>\n<div class=\"detailed-answer\">Being able to move freely and without pain to play with my daughter. To be healthy and live knowing I&#39;m doing my best to take care of myself.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Duane Z.<\/div>\n<div class=\"detailed-answer\">The feeling of being powerful and strong. Having the accomplishment at the end and gaining energy to push through the rest of the day. Using the running as a way to relax and think. I get excited to have my music pump me up and to look good. Maybe if I look good with a matching outfit and my new headphones I\u2019ll be more likely to run because I\u2019ll fully feel good about myself!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Janet U.<\/div>\n<div class=\"detailed-answer\">What excites me is knowing that I am taking steps to actively improve myself. I intentionally set my standards a little low, so tat when I surpass them I\u2019m pleasantly surprised. This is just a little mind game I like to play with myself. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Felix Z.<\/div>\n<div class=\"detailed-answer\">Really thinking into the future motivates me. Think: When I am done exercising, I will feel refreshed. I will be healthier and thinner. I will feel amazing \ud83d\ude09 <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isaiah Q.<\/div>\n<div class=\"detailed-answer\">The feeling you get after exercising it&#39;s what excites me, the adrenaline and relax, knowing that I&#39;m starting to have the control of myself <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kurt J.<\/div>\n<div class=\"detailed-answer\">Listening to audiobooks wherever I go and also exploring the city where I am at the moment. It excites me that I can learn new things about my town or that I can go to the place I have never been. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Delores Z.<\/div>\n<div class=\"detailed-answer\">Mostly the fun of the activity itself. For example, I am a rock climber so I enjoy climbing. However, if you don\u2019t particularly enjoy any form of exercise, you can try pairing excerise with something you do enjoy, like listening to an audiobook or your favorite music or exercising with a friend. If it is impossible to make the workout itself more fun, than you can always remember the endorphin rush you get after excerising. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carlos U.<\/div>\n<div class=\"detailed-answer\">Mostly that it will improve my health and give me less to worry about but also looking great and hot and feeling great about myself<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jeppe C.<\/div>\n<div class=\"detailed-answer\">I\u2019ve found that more than anything else I do exercise makes me feel happy and sane. There are a lot of things in my life that I can\u2019t control.  I can control the time I take for myself to exercise everyday <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alex Z.<\/div>\n<div class=\"detailed-answer\">Im always excited to exercise. But If I had to pick something it would be simply knowing that I will feel better after exercising <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Valentin T.<\/div>\n<div class=\"detailed-answer\">Music, the feeling of being light loose and full of energy. Exercise loosens the joints muscles bones and any tightness in your body, it also gets your blood pumping as endorphins are released &#8211; giving you a super boost! <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sharon F.<\/div>\n<div class=\"detailed-answer\">I find the hardest bit of exercising is getting started. For me, my driving force comes in grouch my dog. Together, we love going out for walks and exploring new places. Weekdays are tricky because we can\u2019t go places due to work so the walls are pretty same-y. Weekends, however, on at least one day, we aim to go to a new place for a few hours.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marion N.<\/div>\n<div class=\"detailed-answer\">The feeling of accomplishment after finishing a workout properly. The burn and ache of my sore muscles the day after. And the results: feeling more energetic, being able to walk faster and longer, seeing my body change, feeling my mind changing and becoming stronger. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Noah Y.<\/div>\n<div class=\"detailed-answer\">I\u2019ve been using a gym tracker app to log my progress every time I train. Seeing my strength build up definitely motivates me to hit the gym more regularly.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Randall S.<\/div>\n<div class=\"detailed-answer\">Feeling strong! Before I started really exercising regularly, I felt pretty weak and tired. I doubted myself and my capabilities at most things. Once I started exercising, it was a whole new world. My body feels stronger. My mind feels stronger. I can do more things without feeling tired and run down. I have more fun! I am not limited by my body giving up because it\u2019s tired, so I can keep on going, dancing, hiking, chasing my kid&#8230; it\u2019s like giving myself a gift every time I put on my workout gear.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elijah J.<\/div>\n<div class=\"detailed-answer\">What excites me right now is being able to track my exercises. I love begin able to look back at my watch and see the data<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Swetlana U.<\/div>\n<div class=\"detailed-answer\">Sometimes when I am not so active and eat more food I don\u2019t feel so good so it feels like I need some exercises. Sometimes I overthink too much and when I do some sports like exercise or hiking or biking it helps me and I feel more relaxed. And after I do some sport&#x2F;excercise I feel better.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Daniel Z.<\/div>\n<div class=\"detailed-answer\">The fun of getting active, being a software debeloper means i am sitting on my desk for a great while of my time, so having that 10m window to do something that sweats me and keep me active boosts my levels of concentration majorly and keeps me healthy<br \/>\nI love taking 10m a dat to stretch in the afternoon and it\u2019s greatly recommended by lots of aoftware engineers to keep ur posture correct and avoid lots of nasty things that makes u ill or in abad shape<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ana R.<\/div>\n<div class=\"detailed-answer\">Nothing. LOL. But since I know it is good for me and will help me get in shape and lose weight and launch my happy endorphins, I\u2019m doing it. Team sports REALLY excite me but right now I am so overweight and out of shape that I don\u2019t seek that participation out but I am on my way and soon I will be saying \u201ceverything excites me to exercise!\u201d <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Regina S.<\/div>\n<div class=\"detailed-answer\">Music, most of the time. Specifically getting to exercise to awesome music. Sometimes, if I&#39;ve been in pain or notice certain muscles starting to lose strength, then the thought of &quot;fixing&quot; that makes me want to exercise.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mattie Z.<\/div>\n<div class=\"detailed-answer\">I suggest you start with the 1-10 minutes exercises, first thing in the morning. The required boost for active metabolism, excitement feeling and happiness.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Estelle C.<\/div>\n<div class=\"detailed-answer\">A reward. That is something that will motivate you to keep going, because you know that all your hard work is not in vain. There is something to look forward to.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Julie Z.<\/div>\n<div class=\"detailed-answer\">Feeling the improvement compared to the day before. What you commit pays off in more strength and mental capacity in the everyday life<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Alberto T. The main reason I exercise is to become more fit, and that excites me to go to the gym. I have always been motivated for the gym but for a little bit of time, I was not feeling up to working out. That was the worst decision of my life, it made me realize why I am so motivated. Mathias Z. Well, school&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What excites you to exercise? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What excites you to exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What excites you to exercise? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What excites you to exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-17T00:27:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:34:05+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What excites you to exercise?\",\"datePublished\":\"2019-07-17T00:27:09+00:00\",\"dateModified\":\"2022-12-19T15:34:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/\"},\"wordCount\":1245,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/\",\"name\":\"What excites you to exercise? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2019-07-17T00:27:09+00:00\",\"dateModified\":\"2022-12-19T15:34:05+00:00\",\"description\":\"What excites you to exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What excites you to exercise?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What excites you to exercise? | Fabulous Community","description":"What excites you to exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/","og_locale":"en_US","og_type":"article","og_title":"What excites you to exercise? | Fabulous Community","og_description":"What excites you to exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/","og_site_name":"Fabulous Community","article_published_time":"2019-07-17T00:27:09+00:00","article_modified_time":"2022-12-19T15:34:05+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What excites you to exercise?","datePublished":"2019-07-17T00:27:09+00:00","dateModified":"2022-12-19T15:34:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/"},"wordCount":1245,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/","url":"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/","name":"What excites you to exercise? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2019-07-17T00:27:09+00:00","dateModified":"2022-12-19T15:34:05+00:00","description":"What excites you to exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/what-excites-you-to-exercise\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What excites you to exercise?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/15864"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=15864"}],"version-history":[{"count":3,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/15864\/revisions"}],"predecessor-version":[{"id":48903,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/15864\/revisions\/48903"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=15864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=15864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=15864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}