{"id":15843,"date":"2019-07-17T00:23:43","date_gmt":"2019-07-17T00:23:43","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-dont-have-any-problem-in-writing-the-tasks-down-i-have-a-problem-with-executing-them-how-do-you-make-yourselves-do-almost-all-of-the-things-if-not-all-that-are-on-your-to-do-list\/"},"modified":"2022-12-19T15:53:55","modified_gmt":"2022-12-19T15:53:55","slug":"i-dont-have-any-problem-in-writing-the-tasks-down-i-have-a-problem-with-executing-them-how-do-you-make-yourselves-do-almost-all-of-the-things-if-not-all-that-are-on-your-to-do-list","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-dont-have-any-problem-in-writing-the-tasks-down-i-have-a-problem-with-executing-them-how-do-you-make-yourselves-do-almost-all-of-the-things-if-not-all-that-are-on-your-to-do-list\/","title":{"rendered":"I don&#8217;t have any problem in writing the tasks down I have a problem with executing them, how do you make yourselves do almost all of the things if not all that are on your to-do list?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Diocl Cia F.<\/div>\n<div class=\"detailed-answer\">I have learned about myself that I want do to a lot in a short amount of time. So when I make plans en write mine do list I calculate how much time each task will cost me en also I try to think about mine energy level so I will not overload myself. Less tasks  on mine list give me more chance that I will succeed. Just focus on 3 major task for a day. It will be easier to achieve and than you will feel satisfied<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2132405070\"><div id=\"thefa-445503997\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Oliver W.<\/div>\n<div class=\"detailed-answer\">What seems to be the problem? Is there a specific reason why you can&#39;t complete the task?<br \/>\nIs it time?<br \/>\nIs it lack of resources?<br \/>\nIs it a lack of support from your peers?<\/p>\n<p>Write down every single task you haven&#39;t finished and next to it write 1 excuse or a reason why you haven&#39;t completed it.<\/p>\n<p>Now write next to it 2 reasons why you should have completed it, how it might have improved your life and 3 ways to actually do it.<\/p>\n<p>Congratulations, you should now have the right attitude to approach any task.<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alo S E.<\/div>\n<div class=\"detailed-answer\">You make the execution of the things on your to -do list your ultimate goal. Try and find ways and means to make this challenge very interesting to do.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Albert G.<\/div>\n<div class=\"detailed-answer\">I use a notebook where I have to tick every box in the checklist. Also don&#39;t put to maney to do&#39;s for yourself. It has to be realistic. Good luck! <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Valentina Y.<\/div>\n<div class=\"detailed-answer\">I have to CONSTANTLY refocus and remind myself of what the actual goal was. There\u2019s nothing wrong with getting off track as long as you find your way back. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zoe B.<\/div>\n<div class=\"detailed-answer\">Start off by making them small and easy. Once you start accomplishing them you\u2019ll get a good feeling it\u2019ll be easier to up the ante.<br \/>\nDo everything you can to make the task easy &#8211; for instance if you want to go to the gym in the morning, sleep in your gym clothes and put your trainers right by your bed.<br \/>\nYou can also try the 5 second rule. Count down from 5 and on 1, start doing the thing. It\u2019s really powerful, there\u2019s YouTube videos by Mel Robbins (she\u2019s awesome).<br \/>\nReward yourself.<br \/>\nMeditate. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Clayton U.<\/div>\n<div class=\"detailed-answer\">I read that only list five or so items, and specify what the top #1s then 2s, &#8230; If the list is to long, it feels daunting. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">El A P.<\/div>\n<div class=\"detailed-answer\">I have the exact same problem, some days I struggle to get to even one of the important tasks. I\u2019ve found that for me, sometimes just getting started is the problem. Other days keeping focus is the problem.<br \/>\nFor the first kind, I usually try to think what\u2019s really stopping me from getting this done, what fear do I have that\u2019s making me procrastinate and not do my tasks.<br \/>\nFor the other kind, I recently started using the Pomodoro technique and it seems to keep me going for some time.<br \/>\nNot sure if this would work for everyone, but even with these there are still days I have with no actual productivity. Hope you find your path \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Laura S.<\/div>\n<div class=\"detailed-answer\">I try to prioritize the most important tasks because I tend to write long to dos with too many things to reasonably complete.  <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eva Z.<\/div>\n<div class=\"detailed-answer\">That\u2019s  great question &#8211; I have that same trouble. For me &#8211; I think that having someone I\u2019m accountable to helps or a larger time limit as well.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Diocl Cia F. I have learned about myself that I want do to a lot in a short amount of time. So when I make plans en write mine do list I calculate how much time each task will cost me en also I try to think about mine energy level so I will not overload myself. Less tasks on mine list give me more&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-dont-have-any-problem-in-writing-the-tasks-down-i-have-a-problem-with-executing-them-how-do-you-make-yourselves-do-almost-all-of-the-things-if-not-all-that-are-on-your-to-do-list\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I don&#039;t have any problem in writing the tasks down I have a problem with executing them, how do you make yourselves do almost all of the things if not all that are on your to-do list? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I don&#039;t have any problem in writing the tasks down I have a problem with executing them, how do you make yourselves do almost all of the things if not all that are on your to-do list? 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