{"id":15842,"date":"2019-07-17T00:23:33","date_gmt":"2019-07-17T00:23:33","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/for-gods-sake-how-do-i-get-motivated-im-just-like-imma-meditate-then-im-looking-at-my-phone-and-im-like-fck-it-idc\/"},"modified":"2022-12-19T15:35:49","modified_gmt":"2022-12-19T15:35:49","slug":"for-gods-sake-how-do-i-get-motivated-im-just-like-imma-meditate-then-im-looking-at-my-phone-and-im-like-fck-it-idc","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/for-gods-sake-how-do-i-get-motivated-im-just-like-imma-meditate-then-im-looking-at-my-phone-and-im-like-fck-it-idc\/","title":{"rendered":"For God\u2019s sake. How do I get motivated? I\u2019m just like \u201cImma meditate!\u201d Then I\u2019m looking at my phone and I\u2019m like \u201cF*ck it. IDC.\u201d"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Isabella A.<\/div>\n<div class=\"detailed-answer\">Meditation can be a tricky one<br \/>\nTry this &#8211; next time you visit the bathroom, wash your hands, apply water and soap &#8211; close your eyes and focus on the feeling of the suds on your hands &#8211; open eyes and rinse &#8211; could repeat drying<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1498355111\"><div id=\"thefa-194167119\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sebastian Y.<\/div>\n<div class=\"detailed-answer\">IDK I&#39;m so unmotivated myself but I have been doing one thing one day at a time. I am trying to read I&#39;ve only read one book in a month out of the 50 I have lol  i am always here if you would like to be fabulous friends and we can try to help each other <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lonnie U.<\/div>\n<div class=\"detailed-answer\">Think about why you want to do the things your are doing. Life style. Organization etc. Picture your self in a future. Dnt expect change in just a day. Small steps at a time. Patience <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Christian Q.<\/div>\n<div class=\"detailed-answer\">Don&#39;t worry motivation is like a muscle you need to train it. If you can&#39;t get motivated right away it&#39;s fine. Just do tasks that doesn&#39;t need a lot of motivation at first. Do them consistently. Then try doing slightly harder tasks. After a while it becomes easier to get motivated.<br \/>\nAlso it is really difficult to get motivated about unimportant things. Think about how cool it will be once you finish doing the task. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kristina F.<\/div>\n<div class=\"detailed-answer\">Oh my gosh I do this all the time. I wish I knew how to get motivated but I just am not. I was and now it\u2019s like ugh, why am I doing this! <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">L Rke W.<\/div>\n<div class=\"detailed-answer\">You have to commit to it. Try doing 5-10 minutes of meditating and then work your way up. You could also meditate at night when you go to bed \ud83d\udecf. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Asta N.<\/div>\n<div class=\"detailed-answer\">Meditation is a habit like brushing your teeth or having a cup of coffee in the morning. At first, it is fragile.  Once it\u2019s a daily habit, you will rarely miss it.  Start slow with a few minutes. Increase it to 5, then 10, then 15 and finally 20. A lot of good research suggests 20 minutes  at a time  is a good goal. Beyond that it seems impractical.  The key is building a daily habit. What starts as a cobweb becomes a cable.  I am now at 1232 days straight. Now it\u2019s a part of who I am. Best daily habit I have. <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Isabella A. Meditation can be a tricky one Try this &#8211; next time you visit the bathroom, wash your hands, apply water and soap &#8211; close your eyes and focus on the feeling of the suds on your hands &#8211; open eyes and rinse &#8211; could repeat drying Sebastian Y. IDK I&#39;m so unmotivated myself but I have been doing one thing one day at&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/for-gods-sake-how-do-i-get-motivated-im-just-like-imma-meditate-then-im-looking-at-my-phone-and-im-like-fck-it-idc\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>For God\u2019s sake. How do I get motivated? I\u2019m just like \u201cImma meditate!\u201d Then I\u2019m looking at my phone and I\u2019m like \u201cF*ck it. IDC.\u201d | Fabulous Community<\/title>\n<meta name=\"description\" content=\"For God\u2019s sake. How do I get motivated? I\u2019m just like \u201cImma meditate!\u201d Then I\u2019m looking at my phone and I\u2019m like \u201cF*ck it. IDC.\u201d Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/for-gods-sake-how-do-i-get-motivated-im-just-like-imma-meditate-then-im-looking-at-my-phone-and-im-like-fck-it-idc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"For God\u2019s sake. How do I get motivated? I\u2019m just like \u201cImma meditate!\u201d Then I\u2019m looking at my phone and I\u2019m like \u201cF*ck it. IDC.\u201d | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"For God\u2019s sake. How do I get motivated? I\u2019m just like \u201cImma meditate!\u201d Then I\u2019m looking at my phone and I\u2019m like \u201cF*ck it. IDC.\u201d Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/for-gods-sake-how-do-i-get-motivated-im-just-like-imma-meditate-then-im-looking-at-my-phone-and-im-like-fck-it-idc\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-17T00:23:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:35:49+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/for-gods-sake-how-do-i-get-motivated-im-just-like-imma-meditate-then-im-looking-at-my-phone-and-im-like-fck-it-idc\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/for-gods-sake-how-do-i-get-motivated-im-just-like-imma-meditate-then-im-looking-at-my-phone-and-im-like-fck-it-idc\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"For God\u2019s sake. 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